Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 26th May 2013 at 11:00am by GoateeH

Run > Race
  • Time
    2:37:19
  • Miles
    15.45
  • Min/mi
    10:11
  • WAVA
    44.76
  • Cals
    2894
  • BPM
    162
  • %MHR
    87.7
  • B/mi
    1652
  • Asc(m)
    1333
  • Surface
    Fell

Notes & Comments

Helvellyn and the Dodds fell race -felt good, pacing and effort fairly consitance and picked peopl off from second check point onwards moving from around 16th to 11th by the finish, including a few good scalps :)
8:40 22:02 7:35 13:27 7:47 10:10 9:06 12:00 9:29 9:02 10:42 9:12 8:16 10:41 6:09 3:01

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 0 0 0 140 70-160 0 0/0
1.00 0 0 0 163 156-169 0 0/0
1.50 0 0 0 165 163-168 0 0/0
2.00 0 0 0 162 156-168 0 0/0
2.50 0 0 0 165 162-168 0 0/0
3.00 0 0 0 161 158-164 0 0/0
3.50 0 0 0 160 153-164 0 0/0
4.00 0 0 0 162 159-166 0 0/0
4.50 0 0 0 164 158-168 0 0/0
5.00 0 0 0 161 158-163 0 0/0
5.50 0 0 0 163 161-166 0 0/0
6.00 0 0 0 162 157-165 0 0/0
6.50 0 0 0 163 160-165 0 0/0
7.00 0 0 0 163 156-167 0 0/0
7.50 0 0 0 162 159-165 0 0/0
8.00 0 0 0 165 161-167 0 0/0
8.50 0 0 0 165 160-169 0 0/0
9.00 0 0 0 167 164-170 0 0/0
9.50 0 0 0 165 162-169 0 0/0
10.00 0 0 0 164 160-167 0 0/0
10.50 0 0 0 162 159-165 0 0/0
11.00 0 0 0 163 160-164 0 0/0
11.50 0 0 0 162 158-165 0 0/0
12.00 0 0 0 165 160-168 0 0/0
12.50 0 0 0 162 159-164 0 0/0
13.00 0 0 0 158 150-162 0 0/0
13.50 0 0 0 161 157-164 0 0/0
14.00 0 0 0 162 157-166 0 0/0
14.50 0 0 0 166 157-170 0 0/0
15.00 0 0 0 166 164-167 0 0/0
15.45 0 0 0 166 163-169 0 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    162 avge / 170 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:38 8:38 46.54
    5km 28:44 9:15 47.08
    5M 47:35 9:31 46.19
    10km 59:54 9:38 45.74
    10M 1:39:12 9:55 45.24
    Half 2:12:04 10:05 44.79
    20M 3:26:49 10:20 44.62
    Mara 4:35:22 10:31 44.73

Bespoke Fields

Amend your bespoke fields
Track List
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,263 Fetchies!
Already a Fetchie? Sign in here