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Sun 3rd Mar 2013 at 11:00am by Brynley

Run > Race

Bath Half

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Time
1:15:48
Miles
13.24
Min/mi
5:44
Pacing
96.1%
WAVA
77.36
Cals
1541
Asc(m)
157
Hillscore
7
Surface
Road

Notes & Comments

Bath Half

Split Summary

====

1) - 1m - 5:39(5:39/m) - 115cal

2) - 1m - 5:47(5:47/m) - 117cal

3) - 1m - 5:48(5:48/m) - 117cal

4) - 1m - 5:41(5:41/m) - 116cal

5) - 1m - 5:44(5:44/m) - 117cal

6) - 1m - 5:44(5:44/m) - 117cal

7) - 1m - 5:44(5:44/m) - 116cal

8) - 1m - 5:48(5:48/m) - 117cal

9) - 1m - 5:43(5:43/m) - 117cal

10) - 1m - 5:44(5:44/m) - 118cal

11) - 1m - 5:46(5:46/m) - 116cal

12) - 1m - 5:42(5:42/m) - 117cal

13) - 1m - 5:44(5:44/m) - 116cal

14) - 0.24m - 1:12(5:03/m) - 25cal

Pace Zone Summary

====

Pace Zone: 4:40-4:59/mile: 1.1%

Pace Zone: 5:00-5:19/mile: 5%

Pace Zone: 5:20-5:39/mile: 31.5%

Pace Zone: 5:40-5:59/mile: 44.3%

Pace Zone: 6:00-6:19/mile: 12.3%

Pace Zone: 6:20-6:39/mile: 2.6%

5:39 5:47 5:48 5:41 5:44 5:44 5:44 5:48 5:43 5:44 5:46 5:42 5:44 1:12

Map

Pin Map

Imported from Garmin - 2013-03-03

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	2:48	2:48	5:36	4/8
1.00	5:38	2:50	5:39	5/2
1.50	8:30	2:53	5:45	4/7
2.00	11:25	2:55	5:50	8/9
2.50	14:17	2:52	5:44	2/4
3.00	17:13	2:56	5:52	10/2
3.50	20:04	2:50	5:40	2/9
4.00	22:56	2:52	5:45	5/7
4.50	25:49	2:53	5:46	16/6
5.00	28:39	2:50	5:41	2/8
5.50	31:32	2:53	5:46	3/1
6.00	34:24	2:52	5:45	3/4
6.50	37:15	2:51	5:41	3/3
7.00	40:07	2:52	5:44	5/6
7.50	43:03	2:56	5:51	12/10
8.00	45:56	2:53	5:46	3/3
8.50	48:50	2:55	5:50	10/5
9.00	51:39	2:49	5:37	2/9
9.50	54:28	2:49	5:38	1/7
10.00	57:23	2:55	5:49	15/6
10.50	1:00:15	2:52	5:44	1/12
11.00	1:03:09	2:54	5:49	2/1
11.50	1:06:01	2:52	5:43	3/5
12.00	1:08:52	2:51	5:42	4/3
12.50	1:11:45	2:53	5:46	5/4
13.00	1:14:36	2:51	5:42	6/2
13.24	1:15:48	1:12	5:03	1/4

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
16	2.9%	5:41
15	2.2%	5:49
14	3.7%	5:47
14	3.4%	5:40
10	2.7%	5:39

Predictions

Dist	Time	Per Mile	WAVA
1M	5:08	5:08	73.76
5km	16:45	5:23	76.72
5M	27:29	5:30	76.65
10km	34:28	5:33	76.60
10M	56:35	5:40	77.32
Half	1:14:58	5:43	76.74
20M	1:56:29	5:49	78.26
Mara	2:34:20	5:53	78.76

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