Sun 18th Sep 2011 at 2:00pm by althomas
Run > Race
-
Time
1:33:21
-
Miles
13.10
-
Min/mi
7:08
-
WAVA
76.98
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Quality: 9
Effort: 9
Conditions: PartlyCloudy
Temperature: 14 C
Course: Great North Run
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:06 |
6:06 |
77.01 |
5km |
20:18 |
6:32 |
78.87 |
5M |
33:38 |
6:44 |
77.83 |
10km |
42:20 |
6:49 |
77.36 |
10M |
1:10:07 |
7:01 |
77.38 |
Half |
1:33:21 |
7:08 |
76.39 |
20M |
2:26:11 |
7:19 |
77.30 |
Mara |
3:14:38 |
7:26 |
77.42 |
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