Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 15th Apr 2012 at 9:00am by runningmumof3boys

Run > Race
Brighton Marathon
  • Time
    4:31:07
  • Miles
    26.46
  • Min/mi
    10:15
  • WAVA
    50.68
  • Cals
    3166
  • Asc(m)
    200
  • Surface
    Road

Notes & Comments

brighton marathon

Split Summary

====

1) - 1m - 10:53(10:53/m) - 118cal

2) - 1m - 9:57(9:57/m) - 119cal

3) - 1m - 10:03(10:03/m) - 119cal

4) - 1m - 10:04(10:04/m) - 120cal

5) - 1m - 10:08(10:08/m) - 119cal

6) - 1m - 9:59(9:59/m) - 119cal

7) - 1m - 10:03(10:03/m) - 119cal

8) - 1m - 10:00(10:00/m) - 119cal

9) - 1m - 10:22(10:22/m) - 120cal

10) - 1m - 10:14(10:14/m) - 120cal

11) - 1m - 10:09(10:09/m) - 120cal

12) - 1m - 10:04(10:04/m) - 119cal

13) - 1m - 9:56(9:56/m) - 119cal

14) - 1m - 10:09(10:09/m) - 120cal

15) - 1m - 10:10(10:10/m) - 120cal

16) - 1m - 10:21(10:21/m) - 120cal

17) - 1m - 10:22(10:22/m) - 120cal

18) - 1m - 10:28(10:28/m) - 121cal

19) - 1m - 10:02(10:02/m) - 118cal

20) - 1m - 10:26(10:26/m) - 120cal

21) - 1m - 10:24(10:24/m) - 121cal

22) - 1m - 10:25(10:25/m) - 120cal

23) - 1m - 10:23(10:23/m) - 120cal

24) - 1m - 10:21(10:21/m) - 120cal

25) - 1m - 10:43(10:43/m) - 121cal

26) - 1m - 10:31(10:31/m) - 120cal

27) - 0.46m - 4:29(9:42/m) - 55cal

Pace Zone Summary

====

Pace Zone: 8:40-8:59/mile: 1.4%

Pace Zone: 9:00-9:19/mile: 3%

Pace Zone: 9:20-9:39/mile: 7.5%

Pace Zone: 9:40-9:59/mile: 21.5%

Pace Zone: 10:00-10:19/mile: 25.4%

Pace Zone: 10:20-10:39/mile: 18.3%

Pace Zone: 10:40-10:59/mile: 11.1%

Pace Zone: 11:00-11:19/mile: 5.2%

Pace Zone: 11:20-11:39/mile: 2.8%
10:53 9:57 10:03 10:04 10:08 9:59 10:03 10:00 10:22 10:14 10:09 10:04 9:56 10:09 10:10 10:21 10:22 10:28 10:02 10:26 10:24 10:25 10:23 10:21 10:43 10:31 4:29

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 0 0 0 23/18
2.00 0 0 0 0/11
3.00 0 0 0 3/7
4.00 0 0 0 6/3
5.00 0 0 0 13/11
6.00 0 0 0 10/10
7.00 0 0 0 9/8
8.00 0 0 0 12/4
9.00 0 0 0 7/14
10.00 0 0 0 4/11
11.00 0 0 0 10/2
12.00 0 0 0 5/7
13.00 0 0 0 4/12
14.00 0 0 0 9/7
15.00 0 0 0 7/4
16.00 0 0 0 5/4
17.00 0 0 0 1/7
18.00 0 0 0 6/1
19.00 0 0 0 2/10
20.00 0 0 0 1/6
21.00 0 0 0 2/3
22.00 0 0 0 4/2
23.00 0 0 0 4/3
24.00 0 0 0 4/2
25.00 0 0 0 3/4
26.00 0 0 0 14/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:25 8:25 50.96
    5km 28:00 9:01 53.52
    5M 46:21 9:16 52.67
    10km 58:22 9:24 52.33
    10M 1:36:39 9:40 51.92
    Half 2:08:41 9:49 50.86
    20M 3:21:31 10:05 50.97
    Mara 4:28:18 10:14 50.63
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