breezy
cold
-
Time
4:06:57
-
Miles
27.20
-
Min/mi
9:05
-
WAVA
53.99
-
Cals
3070
-
Asc(m)
506
-
Surface
Trail
Notes & Comments
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:27 |
6:27 |
62.63 |
| 5km |
22:33 |
7:15 |
60.91 |
| 5M |
38:06 |
7:37 |
58.55 |
| 10km |
48:26 |
7:48 |
57.46 |
| 10M |
1:21:52 |
8:11 |
56.12 |
| Half |
1:50:17 |
8:25 |
54.65 |
| 20M |
2:55:54 |
8:48 |
54.30 |
| Mara |
3:56:57 |
9:03 |
53.75 |
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