- breezy
-
Time
1:19:05
-
Miles
13.17
-
Min/mi
6:00
-
Pacing
0%
-
WAVA
80.54
-
Cals
1631
-
Asc(m)
42
-
Surface
Road
Notes & Comments
National Lottery Half Marathon
Phoenix Park Dublin
79:05 on garmin/chipped at 79.03/Ave 6.00/mile
56th Overall...7th M45
5.56 6.03 5.50 5.46 5.56 6.14 5.58 6.00 6.12 6.13 6.04 5.51 6.02 1.00
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:09 |
5:09 |
81.44 |
5km |
17:06 |
5:30 |
83.44 |
5M |
28:20 |
5:40 |
81.92 |
10km |
35:40 |
5:44 |
81.24 |
10M |
59:04 |
5:54 |
81.05 |
Half |
1:18:38 |
6:00 |
79.91 |
20M |
2:03:09 |
6:09 |
80.85 |
Mara |
2:43:57 |
6:15 |
80.98 |
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