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Sun 31st Jul 2011 at 12:00pm by Ally C

Run > Race
  • drizzle
  • Time
    1:04:29
  • Miles
    10.11
  • Min/mi
    6:23
  • WAVA
    70.40
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Hilly course with 2 miles off road. Felt good but struggled a bit on the inclines. 8th overall.
6.02 6.09 6.42 6.12 6.42 6.24 6.23 6.37 6.25 6.13
pazza
pretty good running that is mate, be close to breaking the hour on a good course i expect!
Ally C
Nah mate you know me one pace Ally!
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