-
Time
20:02
-
Miles
3.11
-
Min/mi
6:26
-
WAVA
75.32
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Stamford 5km. Hilly 55 / 175
Went for it but just unable to hang up the last hill. Hugh B, Ian V & Steve J paased me on the hill but nothing left. Excatly the same time as Parkrun in May - not even one second faster!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:03 |
6:03 |
73.25 |
5km |
20:01 |
6:27 |
75.38 |
5M |
33:04 |
6:37 |
74.41 |
10km |
41:36 |
6:42 |
73.91 |
10M |
1:08:44 |
6:52 |
74.00 |
Half |
1:31:25 |
6:59 |
73.08 |
20M |
2:22:53 |
7:09 |
74.09 |
Mara |
3:10:01 |
7:15 |
74.29 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry