- v windy
-
Time
51:11
-
Miles
6.21
-
Min/mi
8:15
-
Pacing
0%
-
WAVA
60.07
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Worthing 10k race, very windy could not get into good rythm until it was too late
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:23 |
7:23 |
60.02 |
5km |
24:34 |
7:54 |
61.42 |
5M |
40:41 |
8:08 |
60.48 |
10km |
51:13 |
8:15 |
60.03 |
10M |
1:24:49 |
8:29 |
59.96 |
Half |
1:52:55 |
8:37 |
59.17 |
20M |
2:56:49 |
8:50 |
59.87 |
Mara |
3:55:25 |
8:59 |
59.96 |
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