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Sun 13th Feb 2011 at 10:00am by Peteb69

Run > General
  • Time
    1:24:07
  • Miles
    12.51
  • Min/mi
    6:43
  • WAVA
    68.03
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
Wokingham H/M
=======
Distance: 20.13km
Time taken: 01:24:07
Average/Max Speed : 14.36kph / 19.75kph
Average/Min Pace : 00:04:10 / 00:03:02
Calories used: 1401

======
Splits
======
10:01:42 1.61km 00:06:30 14.83kph 17.08kph
10:08:14 1.61km 00:06:33 14.74kph 17.13kph
10:14:46 1.61km 00:06:22 15.15kph 18.79kph
10:21:09 1.61km 00:06:36 14.61kph 16.26kph
10:32:10 1.61km 00:06:38 14.56kph 16.16kph
10:38:48 1.61km 00:06:43 14.35kph 16.72kph
10:45:32 1.61km 00:06:51 14.07kph 15.97kph
10:52:24 1.61km 00:06:46 14.26kph 16.80kph
10:59:10 1.61km 00:06:44 14.34kph 15.41kph
11:05:54 1.61km 00:07:03 13.68kph 15.69kph
11:12:57 1.61km 00:06:42 14.38kph 15.70kph
11:19:40 1.61km 00:06:39 14.50kph 16.57kph
11:26:20 0.74km 00:02:54 15.34kph 19.75kph
11:47:37 0.07km 00:01:00 4.35kph 14.67kph
6.30,6.33,6.22,6.36,6.38,6.43,6.51,6.46,6.44,7.03,6.42,6.39,2.54,1.00
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