Sun 18th Jul 2010 at 2:00pm by Andy 1 shoe Money

Run > Race
  • Time
    39:08
  • Miles
    6.21
  • Min/mi
    6:18
  • WAVA
    72.26
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 comments
PB but gutted,i should have ran faster, had to stop at 4 miles with a chocking fit then struggled over the last 2 miles. nevermind sub 39 next time..
Sunbed Athlete
Least you know what you can achieve if measured correctly.Next time you'll know exactly how it plan it.....Well done...:)

Predictions

Dist Time Per Mile WAVA
1M 5:35 5:35 73.44
5km 18:42 6:01 74.56
5M 31:04 6:13 72.95
10km 39:09 6:18 72.23
10M 1:05:02 6:30 71.80
Half 1:26:43 6:37 70.66
20M 2:16:09 6:48 71.31
Mara 3:01:34 6:56 71.31
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,418 Fetchies!
Already a Fetchie? Sign in here