Run > Race

Neolithic Marathon

Sore left knee after halfway resulted in walking most of the 2nd half

Split Summary

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1) - 1m - 10:36(10:36/m) - 132bpm avge - 148bpm max - 124cal

2) - 1m - 11:02(11:02/m) - 144bpm avge - 153bpm max - 118cal

3) - 1m - 9:41(9:41/m) - 154bpm avge - 157bpm max - 130cal

4) - 1m - 13:07(13:07/m) - 141bpm avge - 152bpm max - 106cal

5) - 1m - 9:39(9:39/m) - 148bpm avge - 159bpm max - 126cal

6) - 1m - 8:31(8:31/m) - 151bpm avge - 159bpm max - 130cal

7) - 1m - 9:22(9:22/m) - 149bpm avge - 153bpm max - 130cal

8) - 1m - 9:38(9:38/m) - 146bpm avge - 151bpm max - 130cal

9) - 1m - 11:40(11:40/m) - 142bpm avge - 150bpm max - 125cal

10) - 1m - 10:00(10:00/m) - 150bpm avge - 153bpm max - 128cal

11) - 1m - 10:31(10:31/m) - 148bpm avge - 153bpm max - 129cal

12) - 1m - 16:24(16:24/m) - 140bpm avge - 157bpm max - 114cal

13) - 1m - 10:02(10:02/m) - 148bpm avge - 151bpm max - 130cal

14) - 1m - 10:43(10:43/m) - 147bpm avge - 152bpm max - 130cal

15) - 1m - 11:53(11:53/m) - 138bpm avge - 146bpm max - 117cal

16) - 1m - 10:40(10:40/m) - 140bpm avge - 146bpm max - 126cal

17) - 1m - 13:18(13:18/m) - 134bpm avge - 143bpm max - 114cal

18) - 1m - 13:15(13:15/m) - 132bpm avge - 139bpm max - 120cal

19) - 1m - 15:34(15:34/m) - 124bpm avge - 135bpm max - 102cal

20) - 1m - 14:51(14:51/m) - 124bpm avge - 137bpm max - 104cal

21) - 0.08m - 1:30(18:46/m) - 119bpm avge - 125bpm max - 7cal

22) - 1m - 17:10(17:10/m) - 119bpm avge - 132bpm max - 95cal

23) - 1m - 17:07(17:07/m) - 123bpm avge - 142bpm max - 97cal

24) - 1m - 14:16(14:16/m) - 127bpm avge - 147bpm max - 97cal

25) - 1m - 15:06(15:06/m) - 122bpm avge - 139bpm max - 96cal

26) - 1m - 14:47(14:47/m) - 121bpm avge - 137bpm max - 100cal

27) - 1m - 15:01(15:01/m) - 123bpm avge - 143bpm max - 94cal

28) - 0.18m - 2:28(13:45/m) - 144bpm avge - 149bpm max - 23cal

Heart Rate Zone Summary

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HR Zone: 50-134bpm (Sub 70%): 39.9%

HR Zone: 134-140bpm (71-75%): 12.2%

HR Zone: 140-146bpm (76-80%): 14.5%

HR Zone: 146-152bpm (81-85%): 26.4%

HR Zone: 152-158bpm (86-90%): 6.6%

HR Zone: 158-164bpm (91-95%): 0.5%

Pace Zone Summary

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Pace Zone: 8:20-8:39/mile: 1.6%

Pace Zone: 8:40-8:59/mile: 3.3%

Pace Zone: 9:00-9:19/mile: 5.8%

Pace Zone: 9:20-9:39/mile: 8.2%

Pace Zone: 9:40-9:59/mile: 9.7%

Pace Zone: 10:00-10:19/mile: 8.5%

Pace Zone: 10:20-10:39/mile: 7.1%

Pace Zone: 10:40-10:59/mile: 4.4%

Pace Zone: 11:00-11:19/mile: 2.7%

Pace Zone: 11:20-11:39/mile: 1.9%

Pace Zone: 11:40-11:59/mile: 1.2%

Pace Zone: 14:20-14:39/mile: 1.8%

Pace Zone: 14:40-14:59/mile: 1.4%

Pace Zone: 15:00-15:19/mile: 1.4%