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Sun 25th Apr 2010 at 10:00am by la bandit

Run > Race
  • Amazing
  • Time
    3:33:42
  • Miles
    26.20
  • Min/mi
    8:09
  • Pacing
    0%
  • WAVA
    64.30
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 comments
Not sure why i predicted 3:20 but that was a few months ago i did it in 1hr 33mins,i had eventually decided to enjoy this one after two hard on pb marathons last year ,what a brill day and i took it all in ,the crowd the noise the smells fantastic ,will be there again next year for my tenth .after all these years of running im still able to run as fast as i did when i did my first marathon in 1993 in 1hr 33mins thats a bit spooky
swerver
new world record is 1hr 33, did you use the wheelchairs as pacemakers ? well done on decent time and enjoying it, not bad for a old git are you !

Predictions

Dist Time Per Mile WAVA
1M 6:42 6:42 64.58
5km 22:18 7:11 66.04
5M 36:55 7:23 64.98
10km 46:29 7:29 64.46
10M 1:16:59 7:42 64.35
Half 1:42:30 7:49 63.46
20M 2:40:30 8:02 64.22
Mara 3:33:42 8:09 64.31
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