Good
v warm
-
Time
48:52
-
Miles 3.11
-
Min/mi 15:43
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WAVA
28.47
-
Cals
264
-
Asc(m)
42
-
Surface
Road
Close
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Well done on finishing it, told you people talked 'crap' while running ! Next race is ???
retiring after this race x x x
Who cares what you talk about - so long as you talk!! Thorney 5 next Swerver now BM is no longer a (race) virgin!! V well done BM, always knew you would do it - just keep it up now and enjoy it - run 4 fun!! (Were you last btw??)
No i wasn't the last- just a few behind us! Really chuffed with the time and keeping going without stopping, we both did really well.
Not sure on a runner, more a jogger, but its a start in the right direction. I think i may have turned a corner with the mental thinking about running, not really sure how that happened or when!
I will be coming down to WJ soon to join up!