Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 31st May 2009 at 8:00am by Heelandcoo

Run > Race

Edinburgh Marathon

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Time
3:41:30
Miles
26.20
Min/mi
8:27
WAVA
60.47
Cals
2981
Asc(m)
42
Surface
Road

Notes & Comments

Edinburgh Marathon!

Split Summary

====

1) - 1m - 8:00(8:00/m) - 88cal

2) - 1m - 7:56(7:56/m) - 90cal

3) - 1m - 8:00(8:00/m) - 89cal

4) - 1m - 8:02(8:02/m) - 89cal

5) - 1m - 7:54(7:54/m) - 89cal

6) - 1m - 8:05(8:05/m) - 89cal

7) - 1m - 8:01(8:01/m) - 90cal

8) - 1m - 7:56(7:56/m) - 89cal

9) - 1m - 7:55(7:55/m) - 89cal

10) - 1m - 8:11(8:11/m) - 89cal

11) - 1m - 8:05(8:05/m) - 89cal

12) - 1m - 8:07(8:07/m) - 89cal

13) - 1m - 8:06(8:06/m) - 89cal

14) - 1m - 8:08(8:08/m) - 89cal

15) - 1m - 8:25(8:25/m) - 88cal

16) - 1m - 8:25(8:25/m) - 88cal

17) - 1m - 8:34(8:34/m) - 89cal

18) - 1m - 8:43(8:43/m) - 88cal

19) - 1m - 8:45(8:45/m) - 89cal

20) - 1m - 8:54(8:54/m) - 87cal

21) - 1m - 8:58(8:58/m) - 88cal

22) - 1m - 9:02(9:02/m) - 88cal

23) - 1m - 8:59(8:59/m) - 88cal

24) - 1m - 9:00(9:00/m) - 88cal

25) - 1m - 9:04(9:04/m) - 88cal

26) - 1m - 9:02(9:02/m) - 88cal

27) - 0.37m - 3:07(8:25/m) - 33cal

Pace Zone Summary

====

Pace Zone: 6:40-6:59/mile: 1.1%

Pace Zone: 7:00-7:19/mile: 2.9%

Pace Zone: 7:20-7:39/mile: 9.2%

Pace Zone: 7:40-7:59/mile: 17.1%

Pace Zone: 8:00-8:19/mile: 19.5%

Pace Zone: 8:20-8:39/mile: 15.7%

Pace Zone: 8:40-8:59/mile: 14.1%

Pace Zone: 9:00-9:19/mile: 8.3%

Pace Zone: 9:20-9:39/mile: 4.9%

Pace Zone: 9:40-9:59/mile: 2.9%

Pace Zone: 10:00-10:19/mile: 1.2%

8:00 7:56 8:00 8:02 7:54 8:05 8:01 7:56 7:55 8:11 8:05 8:07 8:06 8:08 8:25 8:25 8:34 8:43 8:45 8:54 8:58 9:02 8:59 9:00 9:04 9:02 3:07 9:17 8:03 8:06 8:31 8:21 8:04 7:48 58

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Oscar's Everyone Day

Sun 31st May 2009 at 8:00am by Heelandcoo

Run > Race

Notes & Comments

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