Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 15th Feb 2009 at 12:00pm by tom_craggs

Run > Race

Bramley 20

Amazing

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Time
2:14:19
Miles
20.01
Min/mi
6:43
WAVA
67.90
Asc(m)
42
Surface
Road

Notes & Comments

bramley 20, felt so so good today. Ran this as a progressive training run, perhaps a little faster than planned but it felt so easy, comfortably under 3 hour marathon pace and felt like I got have gone another 6 miles without dropping pace. After 10 very easy miles we locked into marathon pace aat around 6.33 a mile which felt really comfortable. Overall feeling fit!

7.00 6.53 6.47 6.47 6.55 6.59 7.01 6.52 6.51 6.53 6.38 6.40 6.31 6.31 6.34 6.27 6.32 6.32 6.32 6.13

7.00 6.53 6.47 6.47 6.55 6.59 7.01 6.52 6.51 6.53 6.38 6.40 6.31 6.31 6.34 6.27 6.32 6.32 6.32 6.13

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Oscar's Everyone Day

Sun 15th Feb 2009 at 12:00pm by tom_craggs

Run > Race

Notes & Comments

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