-
Time
1:00:01
-
Miles 6.21
-
Min/mi 9:40
-
WAVA
46.01
-
Asc(m)
42
-
Surface
Road
First race in 10 mounts and only second run after christmas- thats why is was such a bad time 
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
You can still access the old version of this page.
Lee - can't believe you think that is a bad time - you're only just getting back into the running again and that is the hardest 10k I know! Look at the positives, you're running strongly in C group again so your old stamina and fitness will soon be back.