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Thu 10th Jul 2025 at 1:33pm by sneike

Cross > GPS Error
  • Time
    1:36:25
  • Miles
    4.07
  • Min/mi
    23:41
  • Cals
    576
  • BPM
    117
  • B/mi
    2769
  • Asc(m)
    111
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 0.62mi - 38:45(1:02:21/mi) 107/134bpm [6672b/mi] 0.96/11mph
2) 0.62mi - 16:39(26:48/mi) 123/133bpm [3296b/mi] 2.24/4.8mph
3) 0.62mi - 13:45(22:07/mi) 125/133bpm [2765b/mi] 2.72/3.32mph
4) 0.62mi - 12:37(20:19/mi) 120/133bpm [2438b/mi] 2.95/3.87mph
5) 0.62mi - 12:55(20:47/mi) 126/143bpm [2619b/mi] 2.89/37.43mph
6) 0.62mi - 58(1:33/mi) 128/132bpm [199b/mi] 38.61/43.29mph
7) 0.34mi - 46(2:17/mi) 120/122bpm [274b/mi] 26.27/32.83mph
38:45 16:39 13:45 12:37 12:55 58 46

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 4:15 4:15 34:00 99 92-110 3365 2095/1
0.25 18:31 14:16 1:54:10 100 93-107 11416 20/0
0.38 27:39 9:07 1:13:00 106 95-115 7738 15/0
0.50 36:06 8:28 1:07:40 117 102-131 7917 14/1
0.63 38:50 2:44 21:50 131 126-134 2859 9/0
0.75 41:34 2:44 21:51 126 119-130 2754 9/0
0.88 44:13 2:40 21:16 125 120-127 2659 15/0
1.00 47:08 2:55 23:21 124 119-129 2895 1/1
1.13 52:09 5:01 40:07 119 111-130 4773 2/1
1.25 55:34 3:24 27:15 123 115-132 3352 0/5
1.38 58:04 2:30 20:02 124 120-133 2483 4/1
1.50 1:00:37 2:33 20:22 126 122-130 2566 0/4
1.63 1:03:30 2:53 23:06 125 121-128 2887 0/26
1.75 1:06:41 3:12 25:32 127 121-133 3243 0/23
1.88 1:09:20 2:38 21:06 119 117-123 2511 0/24
2.00 1:11:59 2:39 21:15 123 121-125 2613 0/19
2.13 1:14:17 2:18 18:26 123 118-126 2267 0/13
2.25 1:16:40 2:23 19:02 126 121-133 2398 1/12
2.38 1:19:43 3:03 24:26 115 105-122 2811 0/17
2.50 1:22:04 2:21 18:48 113 110-119 2123 0/18
2.63 1:33:16 11:12 1:29:38 126 108-143 11293 0/21
2.75 1:33:59 43 5:42 131 128-133 746 0/22
2.88 1:34:16 17 2:18 130 129-132 299 0/16
3.00 1:34:30 13 1:47 129 129-130 231 0/22
3.13 1:34:43 13 1:43 129 129-130 222 0/20
3.25 1:34:54 11 1:28 127 127-129 187 0/27
3.38 1:35:05 12 1:33 127 127-127 196 0/19
3.50 1:35:16 11 1:26 128 128-131 185 0/22
3.63 1:35:28 12 1:35 131 129-132 207 1/2
3.75 1:35:42 14 1:49 124 122-129 225 0/0
3.88 1:35:56 15 1:58 121 120-122 238 1/2
4.00 1:36:13 16 2:09 120 119-120 258 0/45
4.07 1:36:27 14 3:42 119 119-119 441 0/65

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 143 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    104 22.8% 1:28:00
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