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Thu 26th Jun 2025 at 8:49am by pjlovr25

Walk > General
  • Time
    16:53
  • Miles
    0.92
  • Min/mi
    18:21
  • Stride(cm)
    66
  • Cals
    87
  • Cadence
    133
  • BPM
    98
  • %MHR
    52.3
  • B/mi
    1795
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

To work
1) 0.92mi - 16:53(18:22/mi) 98/114bpm [1799b/mi] 87cal 63/71rpm
16:53

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 23:59 86 78-93 2063 131 124-134 1/1
0.13 2:40 1:10 18:45 90 87-93 1687 131 128-134 1/1
0.19 3:52 1:11 19:01 92 89-96 1750 133 128-142 2/1
0.25 5:01 1:09 18:24 94 92-96 1730 133 128-138 2/2
0.31 6:10 1:09 18:27 94 92-98 1735 132 128-136 2/1
0.38 7:18 1:08 18:07 98 96-102 1775 133 132-136 2/0
0.44 8:24 1:06 17:34 97 92-103 1704 135 134-136 4/2
0.50 9:29 1:05 17:19 98 96-101 1697 134 130-138 2/2
0.56 10:37 1:09 18:19 96 92-99 1758 134 122-140 3/2
0.63 11:42 1:05 17:14 99 97-100 1707 132 114-136 2/2
0.69 12:47 1:05 17:23 100 98-103 1739 134 132-136 3/1
0.75 13:54 1:07 17:50 104 101-108 1854 134 130-140 3/1
0.81 14:59 1:05 17:27 109 105-113 1901 132 124-136 4/1
0.88 16:05 1:05 17:28 109 108-114 1903 134 128-138 4/1
0.92 16:53 48 17:50 109 106-113 1944 135 132-138 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 114 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.9% 17:30

  • Cadence Distribution

    133 avge / 142 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:23 More
    800m 8:43 17:33 More
    1km 10:57 17:38 More
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