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Sat 21st Jun 2025 at 10:44am by pjlovr25

Walk > General
  • Time
    13:06
  • Miles
    0.59
  • Min/mi
    22:12
  • Stride(cm)
    56
  • Cals
    58
  • Cadence
    129
  • BPM
    93
  • %MHR
    49.9
  • B/mi
    2074
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

To birthday party
1) Rest 5s
2) 0.59mi - 13:01(22:15/mi) 93/103bpm [2069b/mi] 58cal 58/69rpm
5 13:01

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:16 89 83-92 2070 129 120-134 1/2
0.13 2:43 1:16 20:10 87 84-92 1754 129 126-130 2/2
0.19 4:00 1:18 20:40 98 92-102 2026 128 126-130 5/0
0.25 5:57 1:56 31:01 98 94-103 3040 124 102-136 3/3
0.31 7:19 1:22 21:51 93 92-95 2032 129 122-134 1/5
0.38 8:37 1:19 21:00 97 94-100 2038 130 126-132 4/1
0.44 9:57 1:19 21:08 95 94-98 2008 129 124-132 3/1
0.50 11:20 1:24 22:19 93 87-97 2076 129 122-134 1/2
0.56 12:40 1:19 21:12 89 86-91 1886 129 124-132 1/3
0.59 13:06 26 19:20 90 90-91 1741 130 126-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 103 max Delete HR Trace

  • Cadence Distribution

    129 avge / 136 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:10 More
    800m 11:04 22:16 More
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