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Tue 17th Jun 2025 at 1:41pm by Sataris

Bike > General

  • Time
    9:13
  • Miles
    1.71
  • Mph
    11.1
  • Cals
    82
  • BPM
    115
  • %MHR
    67.3
  • B/mi
    620
  • Asc(m)
    30
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.71mi - 9:13(5:23/mi) 117/139bpm [629b/mi] 82cal 11.16/15.51mph
9:13

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 21 21 10.57 91 86-97 517 0/0
0.13 51 30 +5 7.60 110 99-117 869 0/0
0.19 1:09 18 12.41 113 109-116 546 0/0
0.25 1:30 20 10.99 111 108-114 606 0/0
0.31 1:49 20 11.46 112 109-116 587 0/1
0.38 2:11 22 10.36 115 113-116 666 0/3
0.44 2:28 17 12.86 113 112-114 527 0/0
0.50 2:45 17 13.21 114 112-117 518 0/2
0.56 3:02 16 13.84 119 118-119 516 4/2
0.63 3:18 16 13.67 119 119-119 522 0/8
0.69 3:35 17 13.23 122 122-123 553 2/0
0.75 3:51 16 14.21 121 121-121 511 0/4
0.81 4:07 16 13.70 122 121-122 534 0/6
0.88 4:26 18 12.31 120 118-122 585 0/4
0.94 4:44 18 12.49 101 90-117 485 0/1
1.00 5:02 19 11.96 95 89-101 477 0/0
1.06 5:21 18 12.43 102 101-103 492 3/0
1.13 5:45 24 9.22 108 101-115 702 5/0
1.19 6:06 21 10.85 119 114-124 658 1/0
1.25 6:25 20 11.41 126 126-126 662 2/0
1.31 6:47 22 10.20 128 126-132 753 2/0
1.38 7:09 21 10.52 128 123-131 730 0/0
1.44 7:30 22 10.44 130 128-132 747 8/0
1.50 7:52 22 10.31 133 132-134 774 1/0
1.56 8:18 26 8.72 137 134-139 942 1/0
1.63 8:37 19 11.65 133 131-134 685 0/3
1.69 9:14 37 +14 6.08 121 116-128 1194 0/4
1.71 11:16 2:02 +1:43 0.80 111 99-118 8273 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    115 avge / 139 max Delete HR Trace
  • Climb Gradient Mph
    28 2.7% 10.4
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:05 4:20 More
    800m 2:14 4:29 More
    1km 2:50 4:34 More
    Mile 4:54 4:54 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 59:55 6:00
    20km 1:15:27 6:04
    15 miles 1:32:06 6:08
    20 miles 2:04:56 6:15
    40km 2:37:18 6:20
    25 miles 2:38:17 6:20
    42km 2:45:39 6:21
    50 miles 5:30:00 6:36
    56 miles 6:12:07 6:39
    100 miles 11:28:01 6:53
    112 miles 12:55:50 6:56
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