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Tue 17th Jun 2025 at 12:30pm by XavierNeys

Walk > General
  • Time
    25:38
  • Miles
    1.57
  • Min/mi
    16:20
  • Stride(cm)
    79
  • Cals
    149
  • Cadence
    126
  • BPM
    83
  • %MHR
    50.6
  • B/mi
    1362
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 10:22(10:22/km) 80/92bpm [830b/km] 59cal 60/65rpm
2) 1km - 9:56(9:56/km) 85/95bpm [844b/km] 58cal 60/66rpm
3) 0.53km - 5:20(10:09/km) 87/95bpm [883b/km] 32cal 52/65rpm
10:22 9:56 5:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:49 64 62-66 1204 122 120-124 0/1
0.13 2:12 1:02 16:28 65 63-68 1070 125 122-128 1/1
0.19 3:14 1:02 16:27 78 63-84 1283 126 124-128 1/0
0.25 4:14 1:00 15:58 85 82-89 1357 125 122-128 0/3
0.31 5:14 1:01 16:08 89 84-92 1436 126 124-128 2/0
0.38 6:14 1:00 15:58 84 83-85 1342 129 126-130 1/0
0.44 7:13 59 15:39 83 82-86 1300 126 124-130 2/2
0.50 8:13 1:00 16:07 90 88-91 1450 126 124-128 1/1
0.56 9:24 1:10 18:43 86 85-88 1610 126 120-128 1/1
0.63 10:25 1:01 16:17 83 80-86 1351 127 122-128 2/1
0.69 11:27 1:03 16:42 85 80-90 1420 126 124-130 0/0
0.75 12:28 1:01 16:08 88 83-93 1420 125 122-130 0/0
0.81 13:27 59 15:51 84 83-85 1332 123 120-126 1/1
0.88 14:24 57 15:15 86 83-90 1312 126 120-130 0/0
0.94 15:23 59 15:40 91 86-95 1426 128 124-132 1/0
1.00 16:24 1:01 16:12 87 84-92 1409 127 124-128 0/0
1.06 17:26 1:02 16:35 83 80-86 1377 126 124-128 1/1
1.13 18:26 1:00 15:55 82 80-84 1305 126 124-128 0/0
1.19 19:26 1:00 15:55 84 83-86 1337 125 124-126 0/1
1.25 20:25 59 15:48 83 82-86 1311 126 122-128 0/0
1.31 21:22 57 15:13 83 82-83 1263 126 124-128 0/2
1.38 22:22 1:01 16:10 88 82-95 1422 124 122-126 3/0
1.44 23:22 59 15:47 89 86-93 1404 126 126-126 0/0
1.50 24:20 58 15:30 87 86-89 1348 127 124-128 0/0
1.56 25:23 1:03 16:53 89 88-90 1503 125 122-128 1/0
1.57 25:37 14 35:55 87 86-87 3125 108 108-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 95 max Delete HR Trace

  • Cadence Distribution

    126 avge / 132 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:53 15:36 More
    800m 7:48 15:41 More
    1km 9:49 15:48 More
    Mile 15:52 15:52 More
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