Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 16th Jun 2025 at 8:22am by Sweetie

Swim > Open Water
  • Time
    18:48
  • Miles
    0.39
  • per 100m
    3:02
  • Cals
    155
  • Cadence
    58
  • BPM
    134
  • %MHR
    75.2
  • B/mi
    6451
  • Surface
    Lake
  • Temp
    20°C

Notes & Comments

1) 0.4km - 11:54(29:44/km) 144/167bpm [4282b/km] 114cal 25/44rpm
2) 0.22km - 6:55(31:09/km) 116/136bpm [3614b/km] 41cal 24/45rpm
11:54 6:55

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:17 3:17 1.14 144 95-164 7590 55 36-44
0.12 6:24 3:08 1.19 144 126-167 7246 56 34-41
0.19 8:48 2:24 1.56 148 137-157 5705 60 40-41
0.25 11:53 3:05 1.21 143 120-159 7093 60 38-44
0.31 15:02 3:09 1.18 123 111-136 6251 67 48-45
0.37 17:48 2:46 1.35 117 102-132 5203 51 32-43
0.39 18:48 1:00 0.81 90 84-100 6654 -0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 167 max Delete HR Trace

  • Cadence Distribution

    58 avge / 90 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 2:13 35:43 More
    200m 5:07 41:10 More
    400m 11:18 45:29 More

  • Predictions

     
    Dist Time Per Mile
    400m 11:30 46:16
    750m 22:50 49:00
    1km 31:14 50:16
    1500m 48:36 52:09
    1 mile 52:28 52:28
    1.9km 1:02:53 53:16
    3km 1:43:27 55:30
    3.8km 2:13:51 56:41
    5km 3:00:31 58:06
    10km 6:24:17 1:01:51
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,483 Fetchies!
Already a Fetchie? Sign in here