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Sun 15th Jun 2025 at 11:52am by beef

Walk > General
  • Time
    55:01
  • Miles
    2.13
  • Min/mi
    25:50
  • Stride(cm)
    60
  • Cals
    305
  • Cadence
    104
  • BPM
    86
  • %MHR
    53.6
  • B/mi
    2215
  • Asc(m)
    192
  • Hillscore
    17
  • Surface
    Road

Notes & Comments

1) 2.13mi - 55:01(25:52/mi) 85/113bpm [2198b/mi] 305cal 42/79rpm
55:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:12 2:12 +50 35:10 72 66-77 2532 110 106-114 2/5
0.13 3:27 1:15 20:03 70 67-74 1404 113 108-118 4/5
0.19 4:44 1:17 20:34 90 71-98 1851 109 98-118 0/7
0.25 6:13 1:29 23:42 82 75-90 1944 112 96-120 6/2
0.31 7:31 1:18 20:51 98 91-105 2043 111 98-116 3/4
0.38 8:48 1:17 20:32 95 87-100 1950 104 100-116 9/2
0.44 12:01 3:13 +1:18 51:27 88 66-98 4527 88 80-98 15/0
0.50 13:52 1:51 29:38 99 96-102 2933 85 82-88 13/0
0.56 16:00 2:08 34:00 98 94-103 3333 105 80-158 14/0
0.63 18:02 2:02 32:32 103 100-108 3350 99 80-158 16/0
0.69 19:43 1:41 27:01 98 90-104 2648 87 84-94 13/0
0.75 21:19 1:36 25:39 91 88-96 2334 91 90-94 13/0
0.81 24:54 3:34 +1:45 57:08 91 71-106 5199 105 86-150 8/3
0.88 26:20 1:26 23:01 71 70-72 1635 113 96-122 1/13
0.94 27:38 1:18 20:55 67 60-71 1401 115 104-124 0/12
1.00 28:49 1:11 18:57 69 66-72 1308 115 110-118 0/7
1.06 30:06 1:17 20:29 67 65-69 1373 112 102-118 6/2
1.13 31:33 1:27 23:13 82 69-95 1904 103 90-142 4/1
1.19 33:02 1:29 23:40 87 79-94 2058 108 90-118 3/7
1.25 35:52 2:50 +1:23 45:24 78 69-84 3541 107 96-114 13/0
1.31 37:58 2:05 33:26 99 84-103 3310 122 80-156 16/0
1.38 39:48 1:50 29:27 103 98-108 3034 86 80-94 11/0
1.44 41:21 1:33 24:52 96 88-99 2388 97 80-114 6/3
1.50 42:52 1:31 24:10 90 73-106 2174 95 82-114 7/1
1.56 44:16 1:24 22:21 97 83-113 2167 101 92-110 11/0
1.63 45:53 1:37 25:59 90 86-94 2338 103 88-144 2/2
1.69 47:20 1:26 23:02 79 70-90 1820 108 104-110 2/1
1.75 49:07 1:48 28:44 73 71-75 2098 105 100-112 1/27
1.81 1:33:23 44:15 +42:49 11:48:05 82 71-92 58063 108 94-116 1/6
1.88 1:35:33 2:11 34:49 73 67-80 2542 110 100-114 0/9
1.94 1:37:00 1:27 23:07 73 68-77 1687 112 110-114 0/10
2.00 1:38:27 1:27 23:10 73 69-77 1691 109 104-114 0/7
2.06 1:39:48 1:22 21:47 73 67-82 1590 109 98-118 2/4
2.13 1:43:00 3:11 51:01 83 76-99 4234 95 38-110 5/1
2.13 1:43:05 5 39:39 100 100-100 3965 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 113 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    99 15.5% 33:12
    68 11.3% 26:49

  • Cadence Distribution

    104 avge / 158 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:47 More
    800m 12:56 26:00 More
    1km 16:11 26:03 More
    Mile 27:35 27:35 More

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