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Sat 14th Jun 2025 at 1:45pm by Turni

Walk > General
  • Time
    37:50
  • Miles
    1.87
  • Min/mi
    20:14
  • Stride(cm)
    79
  • Cals
    208
  • Cadence
    100
  • BPM
    94
  • %MHR
    54.6
  • B/mi
    1899
  • Asc(m)
    39
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:14(21:18/mi) 85/100bpm [1811b/mi] 64cal 43/54rpm
2) 0.62mi - 12:47(20:34/mi) 94/105bpm [1933b/mi] 65cal 46/55rpm
3) 0.62mi - 11:45(18:55/mi) 103/124bpm [1948b/mi] 79cal 48/78rpm
4) 0mi - 4(1:04:55/mi) 103/104bpm [6686b/mi]
13:14 12:47 11:45 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:11 82 79-86 1901 97 92-102 3/2
0.13 3:32 2:05 33:23 77 72-83 2570 97 80-108 1/1
0.19 4:49 1:17 20:28 75 69-82 1534 104 100-108 1/10
0.25 5:55 1:06 17:43 81 76-89 1436 102 100-104 0/14
0.31 7:07 1:12 19:05 92 86-98 1756 100 96-104 0/4
0.38 8:20 1:13 19:25 92 87-95 1787 100 96-102 3/1
0.44 9:34 1:14 19:47 92 88-97 1819 100 98-102 2/2
0.50 10:39 1:05 17:27 87 85-91 1519 101 98-104 1/1
0.56 11:48 1:08 18:13 89 86-93 1622 100 96-104 1/1
0.63 13:27 1:40 26:37 93 87-100 2476 98 84-104 2/2
0.69 14:42 1:14 19:47 88 84-93 1741 99 96-102 2/3
0.75 15:50 1:08 18:12 90 87-94 1639 101 98-106 2/2
0.81 17:30 1:41 26:49 86 81-91 2306 99 82-104 1/2
0.88 18:42 1:11 19:00 94 89-98 1786 102 98-104 1/1
0.94 20:14 1:33 24:42 96 90-102 2371 98 90-102 2/3
1.00 21:14 59 15:50 93 90-100 1472 100 94-106 2/2
1.06 22:20 1:06 17:37 102 97-105 1797 103 100-110 2/2
1.13 23:26 1:06 17:33 100 95-105 1755 102 96-104 2/3
1.19 24:53 1:28 23:26 94 91-97 2203 102 96-106 1/1
1.25 26:09 1:16 20:13 101 93-105 2042 102 94-106 2/1
1.31 27:13 1:04 17:05 96 91-104 1640 103 96-108 2/3
1.38 28:30 1:17 20:25 94 91-96 1920 101 84-104 1/2
1.44 29:36 1:07 17:45 95 90-100 1687 101 100-102 1/1
1.50 30:44 1:07 18:00 95 91-98 1709 100 96-102 3/1
1.56 32:02 1:18 20:47 97 92-102 2016 98 84-102 3/2
1.63 33:10 1:08 18:08 95 87-106 1722 102 98-104 3/2
1.69 34:23 1:13 19:22 115 107-124 2227 99 94-102 10/0
1.75 35:33 1:10 18:46 120 117-123 2252 96 92-98 13/0
1.81 36:41 1:08 18:05 118 111-124 2134 100 94-102 4/0
1.87 37:50 1:09 21:59 106 101-112 2330 100 84-156 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 124 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 6.9% 18:44

  • Cadence Distribution

    100 avge / 156 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:42 More
    800m 9:10 18:26 More
    1km 11:33 18:36 More
    Mile 19:03 19:03 More
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