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Sat 14th Jun 2025 at 5:52pm by Sataris

Walk > General

  • Time
    26:08
  • Miles
    1.21
  • Min/mi
    21:36
  • Stride(cm)
    67
  • Cals
    125
  • Cadence
    111
  • BPM
    78
  • %MHR
    45.6
  • B/mi
    1685
  • Asc(m)
    72
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:09(21:09/mi) 78/96bpm [1649b/mi] 103cal 49/63rpm 2.84/3.49mph
2) 0.21mi - 4:59(23:20/mi) 77/87bpm [1797b/mi] 22cal 41/66rpm 2.57/3.78mph
21:09 4:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:41 83 76-91 1634 116 110-122 1/2
0.13 2:30 1:16 20:15 79 75-83 1600 114 106-120 5/4
0.19 4:28 1:58 +41 31:31 76 72-82 2396 113 102-120 7/5
0.25 5:51 1:23 22:02 74 68-82 1630 115 110-118 3/0
0.31 7:04 1:13 19:27 77 74-81 1498 111 108-114 6/4
0.38 8:31 1:28 +14 23:26 76 73-80 1781 111 102-114 3/6
0.44 9:49 1:18 20:46 75 71-80 1557 111 106-114 1/4
0.50 10:59 1:09 18:29 83 76-87 1533 112 110-112 0/8
0.56 12:57 1:58 +15 31:33 80 75-84 2524 111 106-114 10/3
0.63 14:07 1:10 18:48 78 73-86 1466 114 110-116 6/1
0.69 15:15 1:08 18:04 81 80-83 1463 114 112-116 11/8
0.75 16:45 1:30 +10 24:07 80 76-83 1929 117 112-126 8/7
0.81 18:33 1:48 +15 28:42 78 71-82 2238 113 110-118 2/8
0.88 19:58 1:25 22:41 78 77-80 1770 111 108-112 8/6
0.94 21:11 1:13 19:32 76 72-82 1484 108 104-112 4/8
1.00 23:55 2:44 +1:11 43:37 81 72-95 3533 104 102-106 4/5
1.06 25:11 1:16 20:15 78 72-83 1580 106 86-114 11/14
1.13 26:45 1:34 +14 25:06 80 77-83 2008 109 108-112 5/6
1.19 30:02 3:17 +1:48 52:35 79 61-87 4154 112 98-132 7/7
1.21 30:56 54 34:24 65 62-68 2236 110 106-112 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    78 avge / 95 max Delete HR Trace
  • Climb Gradient Min/mi
    10 9.5% 19:05
  • Cadence Distribution

    111 avge / 132 max Stride Length: 67cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:04 20:22 More
    800m 10:37 21:21 More
    1km 13:45 22:08 More
    Mile 23:48 23:48 More
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