Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 13th Jun 2025 at 8:06pm by 13Dylan13

Bike > General
  • Time
    51:56
  • Miles
    10.75
  • Mph
    12.4
  • FBI
    53.98
  • Cals
    390
  • BPM
    107
  • %MHR
    59.6
  • B/mi
    519
  • Asc(m)
    117
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 5mi - 22:13(4:27/mi) 107/120bpm [476b/mi] 188cal
2) 5mi - 26:13(5:15/mi) 108/120bpm [566b/mi] 180cal
3) 0.75mi - 3:29(4:38/mi) 107/121bpm [496b/mi] 22cal
22:13 26:13 3:29

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:03 2:03 14.60 98 79-110 403 8/5
1.00 4:03 1:59 15.07 108 103-113 430 7/9
1.50 6:05 2:02 14.70 101 98-103 412 3/11
2.00 8:00 1:55 15.63 106 100-108 407 3/4
2.50 10:10 2:10 13.85 106 104-111 459 8/6
3.00 12:40 2:29 12.06 108 103-112 537 7/4
3.50 14:41 2:01 14.83 110 107-116 445 5/23
4.00 17:06 2:25 12.41 110 102-119 532 10/3
4.50 19:33 2:27 12.25 110 103-119 539 9/1
5.00 22:13 2:40 11.25 113 106-119 603 6/1
5.50 24:31 2:18 13.05 112 108-117 515 9/3
6.00 27:05 2:34 11.69 109 104-113 560 10/1
6.50 29:34 2:29 12.05 112 108-116 558 7/3
7.00 32:26 2:52 10.49 111 105-120 635 10/1
7.50 34:58 2:32 11.81 109 105-112 554 8/4
8.00 37:48 2:49 10.63 106 98-117 598 18/1
8.50 40:13 2:25 12.39 110 104-119 533 7/9
9.00 43:42 3:29 8.60 104 99-114 725 9/5
9.50 46:23 2:41 11.16 108 100-120 581 3/8
10.00 48:26 2:02 14.74 99 95-102 403 1/12
10.50 50:20 1:54 15.78 105 102-110 399 7/9
10.75 51:56 1:36 9.38 107 96-121 684 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 121 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    19 2.9% 9.6
    17 1.1% 12.3
    17 1.1% 12.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 42 2:47 More
    800m 1:33 3:07 More
    1km 2:05 3:20 More
    Mile 3:28 3:28 More
    5k 12:40 4:05 More
    5 miles 21:59 4:24 More
    10k 27:55 4:30 More
    10 miles 47:54 4:47 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 48:06 4:49
    20km 1:00:34 4:52
    15 miles 1:13:56 4:56
    20 miles 1:40:17 5:01
    40km 2:06:16 5:05
    25 miles 2:07:03 5:05
    42km 2:12:58 5:06
    50 miles 4:24:53 5:18
    56 miles 4:58:42 5:20
    100 miles 9:12:16 5:31
    112 miles 10:22:46 5:34
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,452 Fetchies!
Already a Fetchie? Sign in here