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Thu 12th Jun 2025 at 6:28pm by SnakeySam

Walk > General
  • Time
    1:22:27
  • Miles
    2.78
  • Min/mi
    29:39
  • Stride(cm)
    58
  • Cals
    331
  • Cadence
    93
  • BPM
    69
  • %MHR
    40.2
  • B/mi
    2038
  • Asc(m)
    63
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1.61km - 30:02(18:39/km) 74/90bpm [1381b/km] 136cal 33/80rpm
2) 1.61km - 30:42(19:05/km) 65/77bpm [1240b/km] 109cal 37/80rpm
3) 1.26km - 21:43(17:16/km) 66/76bpm [1140b/km] 86cal 36/80rpm
30:02 30:42 21:43

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:35 3:35 28:37 73 63-80 2088 94 80-104 5/1
0.25 7:02 3:28 27:43 73 60-80 2024 90 80-158 7/1
0.38 10:14 3:12 25:34 73 69-76 1867 89 82-96 5/1
0.50 13:36 3:21 26:50 74 70-78 1986 90 80-158 8/1
0.63 18:50 5:15 41:58 81 67-90 3399 105 82-158 17/1
0.75 22:07 3:17 26:12 71 63-80 1861 90 82-160 6/2
0.88 25:41 3:34 28:30 73 58-77 2080 96 80-158 5/2
1.00 30:01 4:20 34:42 72 56-80 2498 125 82-158 8/1
1.13 34:15 4:14 33:51 69 61-77 2336 112 80-160 7/4
1.25 39:35 5:20 42:39 62 53-68 2644 91 82-160 1/11
1.38 43:19 3:44 29:53 64 57-71 1912 93 84-100 0/20
1.50 47:10 3:52 30:54 64 58-68 1978 92 80-160 0/21
1.63 50:42 3:31 28:10 66 59-74 1859 88 80-158 3/5
1.75 54:04 3:22 26:56 64 58-68 1724 94 80-160 2/1
1.88 57:24 3:21 26:44 67 62-73 1791 88 80-160 2/1
2.00 1:00:43 3:19 26:32 66 61-73 1751 88 80-160 4/3
2.13 1:04:33 3:50 30:37 64 60-68 1960 90 80-160 2/2
2.25 1:07:45 3:12 25:35 67 60-72 1714 90 84-96 2/1
2.38 1:11:06 3:22 26:53 65 60-69 1747 88 80-92 1/2
2.50 1:14:26 3:19 26:34 66 59-72 1754 88 82-98 1/2
2.63 1:17:47 3:21 26:51 67 61-71 1798 91 80-158 1/3
2.75 1:21:00 3:13 25:42 70 63-76 1799 88 80-158 4/3
2.78 1:22:26 1:26 46:22 65 58-69 3014 90 84-96 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 90 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    57 3.3% 30:19

  • Cadence Distribution

    93 avge / 160 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:11 24:55 More
    800m 12:52 25:53 More
    1km 16:17 26:12 More
    Mile 26:55 26:55 More
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