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Thu 12th Jun 2025 at 1:54pm by AnotherSuccessfulShortcut

Walk > General
  • Time
    15:04
  • Miles
    0.82
  • Min/mi
    18:22
  • Stride(cm)
    80
  • Cals
    119
  • Cadence
    109
  • BPM
    96
  • B/mi
    1772
  • Asc(m)
    111
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:38(18:43/mi) 97/119bpm [1815b/mi] 49cal 3.21/3.99mph
2) 0.62mi - 11:40(18:47/mi) 94/98bpm [1765b/mi] 42cal 3.19/3.72mph
3) 0.42mi - 8:55(21:11/mi) 91/100bpm [1928b/mi] 28cal 2.83/3.57mph
11:38 11:40 8:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:10 88 73-101 1863 106 98-112 2/6
0.13 2:33 1:14 19:44 96 95-97 1895 113 110-114 0/6
0.19 3:45 1:12 19:09 94 94-96 1799 104 98-114 0/6
0.25 4:52 1:07 17:57 94 92-96 1687 108 104-114 2/3
0.31 5:59 1:07 17:48 96 94-97 1709 106 104-108 3/0
0.38 7:27 1:28 23:20 104 91-119 2427 112 102-122 13/0
0.44 8:36 1:09 18:28 103 102-105 1903 109 106-112 3/4
0.50 9:35 59 15:39 101 99-102 1581 110 106-114 0/5
0.56 10:39 1:04 17:11 99 96-102 1702 111 108-114 8/16
0.63 11:42 1:03 16:46 95 95-97 1594 109 106-112 17/0
0.69 12:49 1:07 17:50 96 94-98 1713 109 106-112 8/12
0.75 13:49 1:00 16:04 97 95-98 1559 112 112-114 6/9
0.81 14:54 1:04 17:08 96 94-97 1645 108 104-114 7/2
0.82 15:04 10 24:07 96 96-96 2315 106 106-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 119 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 16.0% 15:34
    19 5.3% 18:06

  • Cadence Distribution

    109 avge / 122 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:42 More
    800m 8:51 17:49 More
    1km 11:04 17:49 More
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