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Thu 12th Jun 2025 at 3:18pm by Sweetie

Walk > General
  • Time
    24:34
  • Miles
    1.18
  • Min/mi
    20:49
  • Stride(cm)
    66
  • Cals
    122
  • Cadence
    118
  • BPM
    99
  • %MHR
    55.7
  • B/mi
    2064
  • Asc(m)
    36
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 12:20(12:20/km) 101/118bpm [1246b/km] 64cal 38/61rpm
2) 0.9km - 12:14(13:32/km) 98/113bpm [1326b/km] 58cal 33/88rpm
12:20 12:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:22 83 79-89 1607 115 110-118 1/3
0.13 2:29 1:17 20:28 94 89-98 1924 115 106-118 2/0
0.19 3:42 1:12 19:17 94 91-97 1812 117 114-118 3/0
0.25 4:59 1:18 20:44 100 98-101 2074 114 86-122 3/0
0.31 6:16 1:17 20:29 105 102-107 2151 115 112-118 2/1
0.38 7:32 1:16 20:15 107 105-108 2166 111 104-114 4/0
0.44 8:48 1:15 20:05 112 107-118 2250 112 102-118 7/0
0.50 10:00 1:12 19:13 104 101-108 1998 118 116-120 3/1
0.56 11:11 1:12 19:10 102 98-105 1956 119 116-122 0/5
0.63 12:27 1:15 20:04 108 100-112 2167 116 114-118 0/2
0.69 13:42 1:15 20:01 107 100-112 2142 117 114-118 1/0
0.75 14:54 1:13 19:22 101 96-105 1956 118 116-120 1/1
0.81 16:08 1:13 19:33 97 95-99 1896 118 116-120 0/2
0.88 17:18 1:10 18:46 95 90-99 1783 118 116-122 2/1
0.94 18:51 1:33 24:52 93 90-95 2312 117 104-136 0/2
1.00 20:10 1:19 21:00 93 90-100 1953 116 102-122 3/0
1.06 21:24 1:14 19:43 98 97-101 1932 113 104-118 1/0
1.13 22:35 1:11 18:59 98 95-100 1861 117 114-120 3/0
1.18 24:34 1:59 33:59 100 96-104 3398 137 114-176 4/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 118 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 3.9% 20:10
    11 3.1% 23:01

  • Cadence Distribution

    118 avge / 176 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:05 17:29 More
    200m 2:20 18:50 More
    400m 4:48 19:19 More
    800m 9:41 19:30 More
    1km 12:13 19:40 More
    Mile 20:03 20:03 More
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