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Thu 12th Jun 2025 at 3:01pm by anyonebutmatt

Walk > General
  • Time
    52:25
  • Miles
    1.41
  • Min/mi
    37:10
  • Stride(cm)
    39
  • Cals
    245
  • Cadence
    111
  • BPM
    104
  • %MHR
    60.9
  • B/mi
    3870
  • Asc(m)
    86
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 37:58(37:58/mi) 102/134bpm [3873b/mi] 183cal 26/73rpm
2) 0.41mi - 14:27(35:07/mi) 105/126bpm [3687b/mi] 62cal 29/71rpm
37:58 14:27

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:47 3:47 1:00:27 84 72-95 5078 105 90-120 2/4
0.13 5:24 1:37 26:00 97 84-104 2522 114 94-128 2/2
0.19 6:49 1:25 22:35 94 88-100 2122 109 94-118 7/4
0.25 10:15 3:26 54:50 95 74-122 5209 109 90-120 6/5
0.31 14:43 4:29 1:11:37 103 76-126 7376 105 86-124 5/1
0.38 18:27 3:44 59:50 97 81-130 5804 110 88-124 3/3
0.44 20:02 1:34 25:08 114 92-134 2865 116 102-124 9/2
0.50 22:09 2:08 34:00 110 101-123 3740 108 94-124 7/1
0.56 23:53 1:44 27:47 122 115-130 3389 104 90-116 4/5
0.63 25:31 1:38 26:07 126 116-133 3292 111 100-130 8/4
0.69 27:02 1:30 24:06 124 104-132 2989 114 100-126 14/0
0.75 29:19 2:17 36:32 104 99-111 3800 107 86-120 11/3
0.81 31:37 2:18 36:55 104 95-116 3839 106 88-118 0/13
0.88 33:35 1:57 31:18 116 107-123 3631 100 82-112 10/2
0.94 36:09 2:35 41:12 95 82-110 3915 102 88-114 6/8
1.00 37:57 1:48 28:54 101 96-109 2919 109 96-122 1/10
1.06 39:23 1:26 22:57 101 95-107 2317 116 102-124 0/11
1.13 40:40 1:17 20:30 106 96-111 2174 125 106-132 1/14
1.19 42:18 1:38 26:09 101 94-110 2640 123 102-130 5/11
1.25 44:33 2:14 35:49 115 108-125 4119 111 96-128 2/9
1.31 46:12 1:40 26:36 105 96-113 2794 113 96-130 1/4
1.38 51:30 5:17 1:24:37 103 85-115 8716 112 100-136 2/3
1.41 52:25 55 25:13 114 107-120 2875 116 106-136 7/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 134 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 11.8% 27:03
    18 14.5% 53:51
    15 8.0% 34:16

  • Cadence Distribution

    111 avge / 136 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:07 24:35 More
    800m 14:14 28:38 More
    1km 18:10 29:14 More
    Mile 29:57 29:57 More
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