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Thu 12th Jun 2025 at 8:06am by Marni

Walk > General
  • Time
    20:31
  • Miles
    1.11
  • Min/mi
    18:29
  • Stride(cm)
    70
  • Cals
    102
  • Cadence
    124
  • BPM
    110
  • B/mi
    2026
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:44(17:16/mi) 106/117bpm [1830b/mi] 53cal 62/67rpm 3.47/3.99mph
2) 0.49mi - 9:47(20:00/mi) 115/138bpm [2300b/mi] 49cal 57/67rpm 3/3.72mph
10:44 9:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:52 96 91-102 1811 123 120-126 0/2
0.13 2:17 1:06 17:33 89 84-96 1562 122 120-126 0/2
0.19 3:30 1:13 19:31 106 92-117 2069 124 118-132 1/2
0.25 4:32 1:02 16:35 109 106-111 1807 129 126-130 1/0
0.31 5:35 1:03 16:51 111 109-112 1870 131 130-134 1/1
0.38 6:37 1:02 16:36 108 103-113 1793 129 126-132 0/4
0.44 7:38 1:00 16:03 106 104-109 1702 127 126-130 0/1
0.50 8:40 1:03 16:47 114 110-117 1913 127 126-130 2/1
0.56 9:45 1:04 17:08 115 112-117 1970 129 128-130 1/1
0.63 10:49 1:04 17:02 110 107-114 1873 129 126-132 2/1
0.69 11:54 1:05 17:25 112 109-114 1950 127 124-130 1/1
0.75 13:01 1:07 17:54 117 115-118 2094 124 120-126 2/0
0.81 14:05 1:04 17:05 110 105-116 1879 124 118-128 1/1
0.88 15:11 1:06 17:36 114 109-119 2006 122 120-126 1/1
0.94 16:32 1:21 21:34 113 108-117 2436 124 120-130 2/0
1.00 17:57 1:25 22:42 110 102-123 2497 116 100-128 4/0
1.06 19:26 1:29 23:49 129 121-138 3073 118 86-134 4/1
1.11 20:32 1:06 22:50 115 103-133 2626 123 112-128 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 138 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.8% 19:58

  • Cadence Distribution

    124 avge / 134 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:23 More
    800m 8:19 16:44 More
    1km 10:30 16:55 More
    Mile 17:55 17:55 More
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