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Thu 12th Jun 2025 at 6:42am by Ex Chimney

Cross > GPS Error
  • Time
    37:15
  • Miles
    2.15
  • Min/mi
    17:20
  • Cals
    240
  • Cadence
    142
  • BPM
    90
  • %MHR
    48.8
  • B/mi
    1565
  • Asc(m)
    79
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 15:49(15:49/mi) 90/115bpm [1424b/mi] 115cal 58/91rpm
2) 1mi - 18:27(18:27/mi) 90/112bpm [1660b/mi] 109cal 50/92rpm
3) 0.15mi - 2:59(20:27/mi) 86/97bpm [1759b/mi] 16cal 46/68rpm
15:49 18:27 2:59

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:42 69 60-86 1912 126 116-132 1/0
0.13 3:46 2:02 32:34 68 61-77 2215 125 120-140 4/1
0.19 5:04 1:18 20:42 62 56-79 1283 152 124-170 3/1
0.25 5:42 38 10:14 89 80-98 910 168 166-174 0/4
0.31 6:51 1:09 18:27 104 100-107 1918 135 98-176 3/0
0.38 7:38 47 12:26 101 98-103 1255 138 106-182 8/1
0.44 8:11 33 8:56 110 106-114 982 176 172-180 9/0
0.50 8:46 35 9:20 114 112-115 1065 174 170-176 5/0
0.56 9:34 47 12:38 111 107-114 1402 154 114-174 5/0
0.63 10:14 40 10:40 111 110-112 1184 164 160-168 0/7
0.69 11:01 47 12:38 112 111-113 1415 159 122-174 2/3
0.75 12:05 1:04 17:01 107 100-112 1820 128 106-164 7/1
0.81 13:20 1:16 20:09 89 81-101 1793 115 80-122 2/1
0.88 14:06 46 12:12 85 80-92 1036 169 164-174 2/2
0.94 14:58 52 13:50 99 93-103 1369 154 124-174 4/2
1.00 15:48 50 13:18 98 93-103 1303 147 120-170 0/6
1.06 16:49 1:01 16:14 90 81-97 1460 147 118-176 2/4
1.13 17:49 1:01 16:14 85 81-89 1380 143 118-166 4/2
1.19 18:54 1:05 17:14 88 81-96 1516 125 118-130 4/1
1.25 19:39 45 11:59 83 78-91 994 141 124-180 1/3
1.31 20:14 35 9:15 97 84-108 897 176 166-184 0/8
1.38 21:01 48 12:40 108 107-109 1368 160 124-176 0/6
1.44 22:03 1:01 16:23 102 97-107 1671 128 122-138 1/6
1.50 23:14 1:11 19:03 102 96-109 1943 154 132-170 5/0
1.56 24:12 58 15:21 109 103-112 1674 157 128-168 4/1
1.63 25:03 51 13:40 104 99-107 1421 137 84-172 0/6
1.69 26:10 1:07 17:49 97 88-105 1727 128 100-178 1/3
1.75 27:19 1:09 18:24 87 84-89 1601 127 118-180 1/3
1.81 28:48 1:30 23:52 83 80-88 1981 118 112-124 0/0
1.88 32:18 3:29 55:50 75 64-84 4187 129 118-166 0/3
1.94 33:09 51 13:40 80 70-90 1093 168 166-174 1/5
2.00 34:15 1:06 17:41 87 82-92 1538 128 120-172 6/0
2.06 35:34 1:19 20:58 92 84-96 1929 124 114-128 3/2
2.13 36:38 1:04 17:05 80 74-85 1367 130 118-136 0/9
2.15 37:15 37 29:33 82 74-86 2424 136 136-136 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 115 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 5.2% 12:11
    10 4.7% 17:55

  • Cadence Distribution

    142 avge / 184 max
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