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Wed 11th Jun 2025 at 7:50pm by nixter71

Cross > Strength

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Time
45:35
Cals
385
BPM
118
%MHR
64.4
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	9	3	50.0	1:42
2	curl, bench_press	11	49	45.0	1:35
3	flye, curl	10	37	45.0	1:45
4	curl, bench_press	8	36	55.0	2:01
5	curl, bench_press	10	40	50.0	1:30
6	curl, bench_press	8	33	50.0	1:31
7	deadlift, curl	10	54	30.0	1:11
8	deadlift, curl	10	1:21	30.0	1:37
9	deadlift, curl	10	1:26	30.0	1:29
10	curl, bench_press	10	32	25.0	1:54
11	curl, bench_press	10	27	25.0	1:30
12	curl, bench_press	10	29	30.0	1:23
13	curl, bench_press	12	47	16.0	1:50
14	curl, bench_press	10	40	16.0	1:30
15	curl, bench_press	10	49	16.0	1:30
16	curl, bench_press	8	24	25.0	1:30
17	curl, bench_press	8	23	25.0	1:30
18	curl, bench_press	9	32	25.0	1:06
19	lateral_raise, lateral_raise	12	36	8.0	1:40
20	lateral_raise, lateral_raise	13	48	8.0	1:49
21	lateral_raise, lateral_raise	10	38	8.0	3

Further Analysis

Heart Rate Distribution
118 avge / 135 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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