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Wed 11th Jun 2025 at 5:27pm by Sataris

Bike > General
  • Time
    14:17
  • Miles
    2.59
  • Mph
    10.9
  • Cals
    130
  • BPM
    119
  • %MHR
    69.9
  • B/mi
    659
  • Asc(m)
    67
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 2.59mi - 14:17(5:30/mi) 121/145bpm [666b/mi] 130cal 10.89/16.18mph
14:17

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 37 37 12.25 97 91-104 475 3/0
0.25 1:24 47 9.49 104 93-112 657 2/1
0.38 2:11 47 9.61 109 103-114 681 10/4
0.50 3:06 55 +6 8.13 106 105-108 783 0/5
0.63 3:51 44 10.15 116 110-121 686 4/3
0.75 4:28 37 12.09 123 117-127 611 8/0
0.88 5:03 35 12.70 130 125-134 614 2/0
1.00 5:38 35 12.85 129 126-130 602 2/6
1.13 6:27 49 9.25 128 124-133 830 4/0
1.25 7:10 43 10.46 133 124-141 763 5/1
1.38 7:54 44 10.34 142 138-144 824 3/2
1.50 8:37 44 10.26 143 140-144 836 7/1
1.63 10:10 1:32 +41 4.87 125 112-142 1540 12/0
1.75 10:50 40 11.26 116 113-119 618 2/5
1.88 12:06 1:16 +41 5.90 118 109-122 1200 0/5
2.00 12:38 32 14.16 110 109-112 466 3/1
2.13 13:20 42 +3 10.67 111 108-116 624 0/3
2.25 13:52 32 14.07 116 115-119 495 3/1
2.38 15:06 1:14 +32 6.04 124 118-127 1231 8/5
2.50 15:40 34 13.21 133 128-137 604 0/3
2.59 16:20 40 8.54 127 123-130 892 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 144 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    18 5.1% 6.2
    16 3.3% 9.5
    12 2.9% 9.8

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:04 4:17 More
    800m 2:31 5:03 More
    1km 3:18 5:18 More
    Mile 5:31 5:31 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 59:48 5:59
    20km 1:15:18 6:04
    15 miles 1:31:55 6:08
    20 miles 2:04:41 6:14
    40km 2:36:59 6:19
    25 miles 2:37:58 6:19
    42km 2:45:19 6:20
    50 miles 5:29:20 6:35
    56 miles 6:11:22 6:38
    100 miles 11:26:39 6:52
    112 miles 12:54:17 6:55
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