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Wed 11th Jun 2025 at 3:47pm by Buzzard

Bike > General
  • Time
    1:27:10
  • Miles
    26.34
  • Mph
    18.1
  • FBI
    80.17
  • Cals
    1073
  • Cadence
    66
  • BPM
    129
  • %MHR
    69
  • B/mi
    427
  • Asc(m)
    158
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 26.34mi - 1:27:10(3:19/mi) 129/160bpm [427b/mi] 1073cal 62/113rpm 18.13/29.69mph
1:27:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 3:57 3:57 15.18 92 78-106 364 63 2-83 7/48
2.00 6:59 3:02 19.75 108 104-113 328 76 71-80 8/6
3.00 10:02 3:03 19.71 116 111-118 353 75 11-83 9/8
4.00 13:18 3:15 18.42 118 115-120 384 72 6-79 5/6
5.00 16:40 3:22 17.78 126 119-129 425 75 65-81 4/7
6.00 20:06 3:26 17.49 125 122-127 429 76 68-82 7/5
7.00 23:52 3:47 15.89 123 116-130 464 70 8-77 6/5
8.00 27:18 3:25 17.55 122 118-126 417 69 48-79 5/6
9.00 30:43 3:25 17.56 122 118-126 417 68 5-75 6/5
10.00 34:40 3:57 15.19 138 120-150 545 65 3-82 23/1
11.00 40:10 5:30 10.91 151 137-160 830 66 11-85 38/2
12.00 42:59 2:49 21.27 132 122-142 372 68 6-83 35/5
13.00 45:36 2:37 22.92 128 123-142 335 62 4-78 17/24
14.00 48:10 2:34 23.32 124 120-130 319 69 15-111 3/38
15.00 51:20 3:09 19.02 134 125-142 423 64 16-84 7/7
16.00 54:30 3:11 18.89 131 123-141 416 65 6-89 14/18
17.00 57:42 3:12 18.80 136 131-140 434 67 44-82 12/4
18.00 1:00:34 2:52 20.93 123 110-132 353 68 1-86 3/40
19.00 1:04:41 4:07 14.57 134 129-140 552 63 12-88 19/25
20.00 1:07:26 2:45 21.78 129 120-135 355 60 6-90 16/21
21.00 1:10:29 3:03 19.63 137 134-139 419 58 1-63 3/5
22.00 1:13:40 3:11 18.87 138 134-141 439 58 15-64 7/5
23.00 1:16:56 3:16 18.37 138 137-140 451 59 39-67 4/5
24.00 1:19:59 3:03 19.64 139 134-147 425 62 7-70 8/6
25.00 1:22:49 2:50 21.18 145 142-148 411 63 43-71 7/10
26.00 1:25:44 2:55 20.57 140 133-150 408 59 7-68 6/6
26.34 1:27:09 1:25 14.62 133 126-136 546 54 1-66 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 160 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    52 5.4% 9.4
    11 1.7% 19.2

  • Cadence Distribution

    66 avge / 111 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 34 2:16 More
    800m 1:12 2:26 More
    1km 1:32 2:29 More
    Mile 2:30 2:30 More
    5k 8:20 2:41 More
    5 miles 14:19 2:52 More
    10k 18:00 2:54 More
    10 miles 30:19 3:02 More
    Half 40:04 3:03 More
    20 miles 1:05:35 3:17 More
    Mara 1:26:00 3:17 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 27:42 2:46
    20km 35:50 2:53
    15 miles 44:46 2:59
    20 miles 1:02:55 3:09
    40km 1:21:23 3:16
    25 miles 1:21:57 3:17
    42km 1:26:13 3:18
    50 miles 3:06:07 3:43
    56 miles 3:32:50 3:48
    100 miles 7:02:44 4:14
    112 miles 8:03:25 4:19
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