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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 12:03pm by Brian G

Run > General
  • Time
    12:36
  • Miles
    1.51
  • Min/mi
    8:21
  • Pacing
    97.5%
  • WAVA
    56.56
  • Cals
    171
  • BPM
    141
  • %MHR
    78.9
  • B/mi
    1178
  • Asc(m)
    46
  • Surface
    Road

Notes & Comments

1) 1mi - 8:19(8:19/mi) 139/150bpm [1157b/mi] 108cal 7.21/8.46mph
2) 0.51mi - 4:17(8:20/mi) 153/156bpm [1275b/mi] 63cal 7.2/7.84mph
8:19 4:17

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 29 29 7:51 102 81-122 801 0/0
0.13 1:01 32 8:33 128 124-131 1094 0/0
0.19 1:34 33 8:40 133 132-134 1153 3/0
0.25 2:05 31 8:20 135 135-136 1125 0/1
0.31 2:36 31 8:13 137 135-139 1126 1/1
0.38 3:07 31 8:20 137 136-138 1142 3/1
0.44 3:39 32 8:28 137 137-138 1160 2/1
0.50 4:10 31 8:22 140 138-142 1171 1/1
0.56 4:42 32 8:26 142 141-143 1197 1/1
0.63 5:14 31 8:24 143 142-143 1200 0/4
0.69 5:45 31 8:17 146 144-148 1210 1/1
0.75 6:17 32 8:33 148 147-149 1265 2/1
0.81 6:47 30 7:58 146 146-147 1163 1/2
0.88 7:17 30 8:02 148 148-149 1189 2/0
0.94 7:48 31 8:20 149 148-149 1242 0/2
1.00 8:19 31 8:21 150 149-150 1251 1/0
1.06 8:50 30 8:06 150 150-151 1215 1/1
1.13 9:21 32 8:28 153 152-154 1295 1/1
1.19 9:52 31 8:11 154 153-155 1261 0/1
1.25 10:23 31 8:22 155 154-156 1297 1/0
1.31 10:54 31 8:16 154 153-154 1274 1/1
1.38 11:27 33 8:41 153 152-154 1328 1/2
1.44 11:59 32 8:31 153 152-153 1304 1/1
1.50 12:30 31 8:16 154 153-155 1274 1/1
1.51 12:37 7 8:28 155 155-155 1312 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    141 avge / 156 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:02 8:10 41.78% More
    800m 4:05 8:13 49.07% More
    1km 5:08 8:15 51.45% More
    Mile 8:17 8:17 54.84% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:00 8:00 56.84
    5km 27:54 8:59 54.08
    5M 47:07 9:25 52.25
    10km 59:52 9:38 51.36
    10M 1:41:06 10:07 49.96
    Half 2:16:08 10:24 48.98
    20M 3:36:57 10:51 48.09
    Mara 4:52:07 11:09 47.77
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