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Wed 11th Jun 2025 at 2:49pm by Roadrunner65

Walk > General
  • Time
    27:23
  • Miles
    1.37
  • Min/mi
    19:59
  • Stride(cm)
    71
  • Cals
    146
  • Cadence
    114
  • BPM
    85
  • %MHR
    49.8
  • B/mi
    1701
  • Asc(m)
    25
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:54(20:54/mi) 84/95bpm [1755b/mi] 111cal 47/59rpm
2) 0.37mi - 6:29(17:29/mi) 89/95bpm [1556b/mi] 35cal 55/61rpm
20:54 6:29

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:33 2:33 40:51 79 74-91 3227 114 108-118 1/2
0.13 3:58 1:25 22:33 81 78-85 1827 111 100-116 2/1
0.19 5:19 1:21 21:42 83 81-86 1801 113 106-116 1/2
0.25 6:37 1:18 20:46 87 85-88 1807 113 106-118 3/0
0.31 7:45 1:08 18:07 86 83-88 1559 115 112-118 4/0
0.38 8:52 1:07 17:47 80 78-82 1423 116 112-118 3/1
0.44 10:09 1:17 20:35 80 79-82 1647 111 106-114 2/3
0.50 11:17 1:08 18:09 83 80-86 1507 113 108-114 0/5
0.56 12:21 1:04 17:11 84 82-86 1443 115 112-118 0/3
0.63 13:25 1:04 17:01 86 84-88 1463 114 110-116 2/1
0.69 14:33 1:08 18:02 88 87-89 1587 114 112-116 1/1
0.75 16:17 1:44 27:42 91 87-94 2520 112 104-116 2/1
0.81 17:26 1:09 18:27 85 82-90 1568 114 112-116 1/1
0.88 18:30 1:04 17:05 84 82-87 1435 115 112-118 1/2
0.94 19:39 1:09 18:23 84 83-86 1544 114 110-116 0/2
1.00 20:53 1:15 19:52 86 80-94 1709 109 102-112 3/0
1.06 22:07 1:13 19:32 94 92-95 1837 111 106-114 5/0
1.13 23:08 1:02 16:27 89 86-92 1464 116 114-118 1/0
1.19 24:11 1:03 16:49 87 85-89 1463 116 114-118 0/1
1.25 25:15 1:04 17:03 91 88-93 1551 117 114-120 0/6
1.31 26:19 1:04 17:02 87 82-92 1481 116 114-118 0/3
1.37 27:23 1:04 18:11 86 84-88 1564 115 112-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 95 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.7% 20:11

  • Cadence Distribution

    114 avge / 120 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:50 More
    800m 8:49 17:44 More
    1km 11:00 17:42 More
    Mile 18:32 18:32 More
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