F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!

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Wed 11th Jun 2025 at 9:16am by Albers

Bike > General

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Time
30:06
Cals
194
BPM
103
Surface
Road

Notes & Comments

1) Rest 30:06

30:06

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	30:06	30:06	0.00	103 68-130	INF

Further Analysis

Heart Rate Distribution
103 avge / 130 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile
10 miles		0
20km		0
15 miles		0
20 miles		0
40km		0
25 miles		0
42km		0
50 miles		0
56 miles		0
100 miles		0
112 miles		0

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