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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Tue 10th Jun 2025 at 9:46am by WayHand

Run > General
  • Time
    9:26
  • Miles
    0.94
  • Min/mi
    10:02
  • Pacing
    93.9%
  • WAVA
    44.93
  • Stride(cm)
    97
  • Cals
    118
  • Cadence
    166
  • BPM
    114
  • %MHR
    64.3
  • B/mi
    1149
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1) 0.62mi - 6:14(10:02/mi) 113/127bpm [1134b/mi] 76cal
2) 0.3mi - 3:01(9:58/mi) 118/125bpm [1176b/mi] 39cal
3) 0.01mi - 11(14:34/mi) 123/125bpm [1793b/mi] 3cal
6:14 3:01 11

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 6:14 6:14 10:01 113 66-127 1132 165 0-170 16/19
0.92 9:14 3:00 9:56 118 111-125 1173 165 162-168 13/9
0.94 9:26 12 +1 15:50 123 120-125 1948 107 0-170 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 127 max Delete HR Trace

  • Cadence Distribution

    166 avge / 170 max Stride Length: 97cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.1 165 0.9 9:21 9:59
    Walk 0.4 81 0 2 1:02:34
    Still 0.5 - - 3 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:15 9:04 37.63% More
    800m 4:49 9:42 41.57% More
    1km 6:04 9:45 43.53% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 10:05 10:05 45.09
    5km 34:16 11:02 44.03
    5M 57:15 11:27 43.00
    10km 1:12:23 11:39 42.48
    10M 2:00:57 12:06 41.76
    Half 2:41:51 12:21 41.20
    20M 4:15:30 12:47 40.84
    Mara 5:41:55 13:03 40.81
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