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Tue 10th Jun 2025 at 5:16am by Byngo7

Walk > General
  • Time
    49:13
  • Miles
    1.95
  • Min/mi
    25:14
  • Stride(cm)
    58
  • Cals
    213
  • Cadence
    110
  • BPM
    77
  • B/mi
    1944
  • Asc(m)
    50
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 26:49(26:49/mi) 77/95bpm [2065b/mi] 111cal 42/120rpm
2) 0.95mi - 22:24(23:38/mi) 76/88bpm [1796b/mi] 102cal 50/110rpm
26:49 22:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:35 83 75-91 2123 102 86-114 2/1
0.13 3:18 1:42 27:19 80 73-87 2186 106 98-116 4/0
0.19 4:57 1:39 26:26 81 75-84 2141 107 98-112 2/1
0.25 6:35 1:37 25:56 80 76-83 2075 105 96-114 3/0
0.31 7:56 1:22 21:44 85 78-90 1847 124 96-240 3/0
0.38 11:31 3:34 57:12 74 59-89 4232 109 102-118 2/0
0.44 13:10 1:40 26:36 90 76-95 2394 103 86-108 4/0
0.50 14:43 1:32 24:36 80 74-92 1967 110 98-120 3/1
0.56 16:08 1:26 22:52 72 68-75 1646 113 100-122 7/0
0.63 17:44 1:35 25:27 72 69-76 1832 109 104-112 4/0
0.69 19:12 1:28 23:26 73 69-77 1711 109 96-114 1/5
0.75 21:06 1:54 30:28 72 69-75 2193 108 86-114 0/7
0.81 22:31 1:25 22:43 75 73-77 1704 112 106-114 0/2
0.88 24:01 1:30 24:04 73 69-77 1757 112 104-114 1/1
0.94 25:34 1:32 24:37 73 68-76 1797 113 108-116 0/3
1.00 26:48 1:14 19:45 76 72-82 1501 117 114-118 1/3
1.06 28:04 1:16 20:11 76 75-77 1534 114 110-118 0/3
1.13 29:47 1:43 27:30 81 73-88 2228 107 86-152 0/4
1.19 31:22 1:35 25:20 82 79-85 2077 106 86-110 0/5
1.25 32:46 1:24 22:32 79 78-80 1780 122 106-220 4/1
1.31 34:14 1:28 23:27 80 76-85 1876 108 96-116 5/0
1.38 35:39 1:25 22:37 79 75-82 1787 106 102-110 4/0
1.44 37:43 2:04 33:02 71 66-75 2345 111 104-116 3/0
1.50 39:09 1:26 23:04 73 70-76 1683 108 98-114 1/3
1.56 40:26 1:17 20:30 76 75-78 1558 112 106-118 0/2
1.63 41:53 1:27 23:07 79 77-81 1826 106 86-114 0/2
1.69 43:16 1:23 22:14 73 71-79 1623 110 104-114 3/0
1.75 44:35 1:19 21:02 74 71-76 1556 112 110-116 0/3
1.81 45:57 1:22 21:51 74 71-76 1617 112 110-114 0/4
1.88 47:18 1:21 21:35 75 70-78 1619 111 108-114 0/2
1.94 48:35 1:18 20:40 73 70-76 1509 113 108-118 1/5
1.95 49:12 37 58:18 73 71-76 4255 108 98-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 95 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 4.5% 29:42
    16 4.0% 24:48

  • Cadence Distribution

    110 avge / 240 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:17 21:15 More
    800m 10:46 21:40 More
    1km 14:16 22:58 More
    Mile 23:00 23:00 More
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