Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 8th Jun 2025 at 2:48pm by TwolfIrl

Walk > General
  • Time
    54:25
  • Miles
    2.12
  • Min/mi
    25:40
  • Stride(cm)
    60
  • Cals
    441
  • Cadence
    105
  • BPM
    110
  • %MHR
    61
  • B/mi
    2818
  • Asc(m)
    89
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1km - 15:17(15:17/km) 107/119bpm [1636b/km] 119cal 42/73rpm 3.92/7.14kmph
2) 1km - 17:41(17:41/km) 108/118bpm [1910b/km] 138cal 44/66rpm 3.39/6.03kmph
3) 1km - 15:17(15:17/km) 115/124bpm [1758b/km] 134cal 52/90rpm 3.93/5.22kmph
4) 0.41km - 6:09(14:51/km) 110/115bpm [1634b/km] 50cal 47/56rpm 4.04/5.09kmph
15:17 17:41 15:17 6:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:41 95 86-104 2725 97 46-126 77/4
0.13 3:15 1:27 23:15 99 96-104 2301 103 52-108 6/0
0.19 4:28 1:13 19:30 104 100-110 2028 103 100-108 7/0
0.25 5:49 1:21 21:37 113 108-119 2442 103 48-110 5/0
0.31 7:06 1:17 20:33 112 107-117 2302 103 48-108 7/0
0.38 8:35 1:29 23:38 113 104-119 2671 105 52-118 4/1
0.44 10:21 1:46 28:24 109 104-112 3095 99 46-110 4/0
0.50 11:42 1:21 21:31 109 103-117 2346 102 96-110 11/0
0.56 13:34 1:52 29:50 109 105-113 3252 95 46-112 10/0
0.63 15:21 1:47 28:35 112 111-114 3202 93 44-102 11/0
0.69 17:28 2:07 33:59 110 97-117 3738 101 50-120 2/0
0.75 19:10 1:42 27:07 103 98-106 2793 105 100-108 3/2
0.81 20:50 1:40 26:34 103 100-106 2736 102 50-110 1/0
0.88 22:24 1:34 25:07 104 99-109 2611 102 50-108 3/0
0.94 24:22 1:58 31:27 106 102-110 3334 105 52-112 1/0
1.00 26:15 1:53 30:10 106 104-115 3197 103 50-116 0/0
1.06 27:56 1:41 26:58 113 107-117 3047 107 52-112 1/3
1.13 30:04 2:08 34:05 114 111-118 3886 104 50-120 2/5
1.19 31:45 1:41 27:02 107 104-110 2892 101 50-132 6/0
1.25 33:06 1:21 21:40 108 106-111 2340 106 50-114 1/2
1.31 34:34 1:28 23:28 112 108-120 2629 106 102-110 0/2
1.38 35:55 1:21 21:35 120 117-122 2589 107 104-112 0/4
1.44 37:12 1:16 20:21 119 116-124 2421 105 98-112 2/2
1.50 38:57 1:46 28:14 115 110-120 3247 108 52-180 0/3
1.56 40:42 1:44 27:46 112 109-119 3111 109 54-122 0/7
1.63 43:03 2:21 37:40 117 110-121 4408 115 56-144 0/12
1.69 44:23 1:20 21:19 120 117-122 2559 115 108-122 0/8
1.75 45:54 1:32 24:26 113 109-118 2760 106 52-112 0/8
1.81 47:15 1:21 21:32 108 106-110 2325 108 106-112 0/4
1.88 48:27 1:12 19:04 110 109-112 2098 109 108-114 0/5
1.94 49:48 1:22 21:46 111 108-114 2416 108 54-112 0/5
2.00 51:03 1:14 19:52 109 105-111 2165 108 106-112 0/6
2.06 52:15 1:12 19:16 111 109-115 2139 110 108-112 0/7
2.12 54:25 2:10 36:35 110 107-114 4024 99 44-110 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 124 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    75 4.8% 26:13

  • Cadence Distribution

    105 avge / 180 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:45 More
    800m 10:39 21:26 More
    1km 14:38 23:33 More
    Mile 23:40 23:40 More

Bespoke Fields

Amend your bespoke fields
Feel at Finish
Can go Faster
Run anoher mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,394 Fetchies!
Already a Fetchie? Sign in here