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Sat 7th Jun 2025 at 6:44pm by Crash Hamster

Walk > General
  • Time
    32:13
  • Miles
    1.20
  • Min/mi
    26:51
  • Stride(cm)
    57
  • Cals
    186
  • Cadence
    105
  • BPM
    106
  • %MHR
    53.1
  • B/mi
    2849
  • Asc(m)
    73
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 27:42(27:42/mi) 105/139bpm [2909b/mi] 163cal 43/78rpm
2) 0.2mi - 4:31(22:29/mi) 105/110bpm [2361b/mi] 23cal 54/60rpm
27:42 4:31

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:15 91 87-95 2207 109 104-114 2/5
0.13 2:57 1:26 22:55 100 94-104 2292 113 110-116 0/9
0.19 4:22 1:25 22:44 100 95-103 2273 112 108-118 0/10
0.25 6:25 2:03 32:45 102 98-117 3340 108 84-114 1/4
0.31 10:06 3:41 58:55 113 93-138 6657 133 80-154 2/2
0.38 12:01 1:55 30:40 116 103-127 3557 91 82-156 3/1
0.44 13:48 1:47 28:33 101 98-105 2884 94 88-100 5/0
0.50 15:36 1:48 28:45 104 97-115 2990 93 86-98 10/1
0.56 17:18 1:43 27:21 109 105-113 2981 94 86-98 5/0
0.63 19:06 1:48 28:43 104 99-110 2987 98 92-114 8/0
0.69 20:34 1:28 23:33 104 99-111 2449 103 96-108 10/0
0.75 21:59 1:25 22:40 106 102-112 2403 109 106-112 7/0
0.81 23:24 1:24 22:30 106 103-110 2385 111 106-114 8/0
0.88 24:50 1:27 23:08 111 105-116 2568 109 104-112 1/4
0.94 26:21 1:31 24:08 110 105-112 2655 113 110-114 1/5
1.00 27:42 1:21 21:39 106 103-109 2296 113 110-114 0/13
1.06 29:10 1:28 23:23 106 103-109 2478 112 108-114 1/9
1.13 30:31 1:21 21:32 103 100-107 2218 107 104-114 4/10
1.19 31:52 1:22 21:50 106 103-109 2314 112 106-118 3/3
1.20 32:14 22 26:36 105 102-107 2793 101 96-104 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 138 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    52 6.8% 32:47

  • Cadence Distribution

    105 avge / 156 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:28 21:58 More
    800m 11:14 22:36 More
    1km 14:27 23:15 More
    Mile 27:25 27:25 More
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