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Thu 5th Jun 2025 at 9:09am by Burto

Walk > General

  • Time
    25:53
  • Miles
    1.34
  • Min/mi
    19:19
  • Stride(cm)
    68
  • Cals
    199
  • Cadence
    122
  • BPM
    95
  • %MHR
    55.4
  • B/mi
    1830
  • Asc(m)
    393
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:05(19:27/mi) 99/112bpm [1925b/mi] 108cal 62/123rpm 3.08/5.18mph
2) 0.62mi - 10:56(17:36/mi) 92/98bpm [1620b/mi] 74cal 62/67rpm 3.41/4.66mph
3) 0.1mi - 2:51(28:47/mi) 89/92bpm [2562b/mi] 17cal 60/64rpm 2.08/4.44mph
12:05 10:56 2:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:53 1:53 30:07 99 78-110 2982 118 108-124 0/4
0.13 2:56 1:03 16:56 94 88-102 1591 122 120-132 0/6
0.19 4:21 1:25 22:38 96 91-99 2172 123 120-128 1/0
0.25 5:24 1:03 16:46 99 98-100 1659 127 120-132 1/2
0.31 6:31 1:07 17:46 99 97-100 1759 123 120-128 1/2
0.38 7:39 1:08 18:09 100 99-100 1815 123 120-126 10/0
0.44 8:43 1:04 17:02 98 98-98 1669 124 124-124 7/0
0.50 9:44 1:02 16:26 97 96-97 1594 125 122-128 0/21
0.56 10:48 1:04 17:07 99 98-99 1694 123 120-126 6/9
0.63 12:15 1:26 23:02 97 92-99 2235 125 120-130 4/11
0.69 13:43 1:29 23:36 87 83-91 2053 122 120-124 12/2
0.75 14:48 1:05 17:16 93 88-96 1606 124 120-128 2/6
0.81 15:48 1:00 16:00 95 94-96 1519 125 120-128 102/0
0.88 16:50 1:02 16:36 96 96-97 1594 125 124-126 24/1
0.94 17:55 1:04 17:11 89 86-93 1530 125 124-128 6/26
1.00 19:01 1:06 17:35 91 91-91 1600 129 128-130 18/29
1.06 20:01 1:00 16:03 91 91-91 1460 123 120-124 2/30
1.13 21:00 59 15:50 92 91-92 1456 122 118-126 56/4
1.19 22:05 1:05 17:16 92 91-92 1589 121 120-122 3/68
1.25 23:30 1:25 22:46 91 90-92 2072 121 120-124 4/9
1.31 25:04 1:34 24:57 89 86-92 2220 119 100-126 25/4
1.34 25:53 49 27:46 90 90-90 2499 120 120-120 31/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    95 avge / 110 max Delete HR Trace
  • Climb Gradient Min/mi
    58 28.6% 17:24
    54 37.3% 20:47
    24 13.7% 20:57
  • Cadence Distribution

    122 avge / 132 max Stride Length: 68cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:24 More
    800m 8:15 16:35 More
    1km 10:42 17:13 More
    Mile 17:34 17:34 More
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