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Wed 4th Jun 2025 at 8:52am by Foxy

Walk > General
  • Time
    8:34
  • Miles
    0.58
  • Min/mi
    14:46
  • Stride(cm)
    80
  • Cals
    73
  • Cadence
    137
  • BPM
    105
  • %MHR
    61.7
  • B/mi
    1558
  • Asc(m)
    62
  • Surface
    Road

Notes & Comments

1) 0.58mi - 8:34(14:44/mi) 104/136bpm [1533b/mi] 73cal 52/121rpm
8:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:44 79 75-83 1559 114 92-124 125/14
0.13 2:02 48 12:53 97 81-113 1249 150 120-170 5/5
0.19 3:01 59 15:45 114 111-117 1795 123 116-166 15/2
0.25 4:01 1:00 16:00 110 108-114 1760 118 118-118 7/13
0.31 4:48 47 12:26 113 107-123 1404 143 120-174 0/9
0.38 5:18 30 7:53 131 126-135 1033 176 168-180 4/2
0.44 6:14 56 15:02 125 112-136 1880 135 120-176 15/1
0.50 7:11 57 15:12 104 97-112 1580 122 120-132 5/3
0.56 8:12 1:01 16:24 97 93-101 1590 164 112-242 4/5
0.58 8:37 25 +5 22:00 96 91-98 2112 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 136 max Delete HR Trace

  • Cadence Distribution

    137 avge / 242 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:06 12:28 More
    800m 6:54 13:53 More
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