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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
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Mon 2nd Jun 2025 at 11:20am by lozza

Walk > General
  • Time
    33:01
  • Miles
    1.67
  • Min/mi
    19:46
  • Stride(cm)
    66
  • Cals
    151
  • Cadence
    123
  • BPM
    98
  • %MHR
    51.6
  • B/mi
    1940
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 14:14(14:14/km) 90/107bpm [1281b/km] 62cal 48/66rpm
2) 1km - 11:12(11:12/km) 102/111bpm [1142b/km] 53cal 61/64rpm
3) 0.69km - 7:35(10:56/km) 107/120bpm [1170b/km] 36cal 61/64rpm
14:14 11:12 7:35

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:25 80 74-88 1473 118 110-130 1/2
0.13 2:14 1:05 17:23 87 74-100 1513 126 114-132 1/0
0.19 3:28 1:13 19:33 95 85-104 1858 124 108-128 1/1
0.25 7:32 4:05 1:05:17 83 72-91 5418 116 96-122 0/2
0.31 8:43 1:11 18:52 89 85-96 1679 121 118-128 1/1
0.38 9:55 1:11 19:02 94 90-98 1790 126 122-130 2/1
0.44 11:00 1:06 17:33 94 89-97 1649 128 126-130 3/1
0.50 12:03 1:03 16:49 95 90-98 1598 126 124-128 3/0
0.56 13:09 1:06 17:28 97 89-107 1694 125 124-128 2/0
0.63 14:17 1:08 18:16 104 100-105 1900 126 122-128 1/1
0.69 15:28 1:11 18:49 99 96-100 1863 123 120-126 1/0
0.75 16:35 1:07 17:58 103 101-108 1850 123 120-124 1/0
0.81 17:47 1:12 19:11 103 99-106 1976 119 116-124 1/1
0.88 18:56 1:09 18:17 104 98-108 1902 122 120-124 2/0
0.94 20:10 1:14 19:47 96 94-104 1900 123 120-128 1/2
1.00 21:15 1:05 17:24 107 106-109 1861 121 118-124 2/2
1.06 22:17 1:02 16:36 105 99-110 1743 121 116-128 3/0
1.13 23:24 1:06 17:41 101 97-107 1787 123 120-126 1/0
1.19 24:27 1:03 16:53 100 96-103 1689 124 122-126 1/1
1.25 25:31 1:04 17:07 100 95-105 1711 123 120-126 0/2
1.31 26:36 1:05 17:18 100 98-103 1731 125 122-128 1/1
1.38 27:42 1:06 17:40 101 98-106 1784 124 122-126 1/1
1.44 28:55 1:12 19:19 103 100-106 1989 123 118-128 1/0
1.50 30:00 1:05 17:19 113 107-120 1957 126 124-128 1/0
1.56 31:02 1:02 16:34 113 109-116 1872 123 118-126 4/2
1.63 32:08 1:06 17:35 113 109-117 1988 121 118-124 0/2
1.67 33:00 52 17:52 108 105-113 1930 119 118-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 120 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.3% 18:04

  • Cadence Distribution

    123 avge / 132 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:49 More
    800m 8:38 17:22 More
    1km 10:44 17:16 More
    Mile 17:45 17:45 More
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