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Thu 29th May 2025 at 11:39am by lin50

Walk > General
  • Time
    1:06:27
  • Miles
    1.75
  • Min/mi
    37:58
  • Stride(cm)
    42
  • Cals
    179
  • Cadence
    100
  • BPM
    69
  • %MHR
    40.1
  • B/mi
    2602
  • Asc(m)
    143
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 29:59(29:59/mi) 72/89bpm [2159b/mi] 88cal 32/79rpm
2) 0.75mi - 36:27(48:23/mi) 63/92bpm [3049b/mi] 91cal 21/78rpm
29:59 36:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:41 3:41 58:59 74 61-86 4365 100 94-110 44/22
0.13 6:06 2:25 38:44 64 55-75 2478 104 100-108 4/12
0.19 7:49 1:42 27:15 62 54-66 1690 97 90-110 10/15
0.25 9:53 2:05 33:15 64 58-69 2128 90 82-96 17/18
0.31 11:49 1:56 30:54 68 60-75 2101 98 84-154 1/4
0.38 13:51 2:01 32:22 66 59-75 2136 95 88-104 13/7
0.44 15:41 1:51 29:33 72 67-78 2128 96 90-102 0/21
0.50 17:19 1:37 25:54 83 74-88 2149 100 82-106 16/6
0.56 18:49 1:31 24:13 81 76-86 1961 103 94-108 6/6
0.63 20:57 2:08 34:07 73 67-80 2490 101 96-106 3/3
0.69 22:27 1:29 23:48 71 66-77 1690 101 94-106 7/6
0.75 23:53 1:27 23:04 76 73-80 1754 102 100-104 2/6
0.81 25:18 1:25 22:44 76 73-80 1728 104 96-114 9/9
0.88 26:53 1:35 25:12 75 71-79 1891 101 90-108 7/4
0.94 28:24 1:31 24:17 73 68-76 1773 101 88-110 8/9
1.00 29:58 1:35 25:13 72 68-78 1815 98 88-102 12/10
1.06 31:36 1:37 25:54 72 58-83 1865 102 98-106 4/4
1.13 32:57 1:22 21:45 78 74-82 1697 106 102-112 1/3
1.19 34:22 1:24 22:31 78 75-82 1756 107 102-114 6/3
1.25 37:30 3:09 50:17 68 55-77 3419 101 90-112 6/12
1.31 40:22 2:52 45:53 56 49-63 2570 97 88-104 10/2
1.38 45:56 5:34 1:29:07 65 49-92 5793 94 82-106 4/8
1.44 47:37 1:41 26:49 65 57-77 1743 101 96-104 7/5
1.50 49:15 1:38 26:15 56 54-60 1470 100 94-106 9/6
1.56 50:44 1:28 23:35 51 46-55 1203 104 100-106 10/0
1.63 52:18 1:34 25:00 51 43-54 1275 102 94-108 3/10
1.69 55:50 3:32 56:30 63 47-86 3560 96 88-106 6/6
1.75 1:00:34 4:44 1:15:46 68 60-83 5152 85 80-88 8/1
1.75 1:06:27 5:53 28:59:48 57 42-67 99169 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 92 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 9.1% 24:33

  • Cadence Distribution

    100 avge / 154 max Stride Length: 42cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:39 22:45 More
    800m 11:49 23:45 More
    1km 14:53 23:56 More
    Mile 25:48 25:48 More
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