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Thu 29th May 2025 at 6:57am by Dylan Mum

Walk > General
  • Time
    12:27
  • Miles
    0.73
  • Min/mi
    17:03
  • Stride(cm)
    79
  • Cals
    101
  • Cadence
    119
  • BPM
    112
  • B/mi
    1918
  • Asc(m)
    34
  • Surface
    Road

Notes & Comments

1) 1.17km - 12:27(10:39/km) 112/128bpm [1193b/km] 101cal 60/68rpm 5.63/7.05kmph
12:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:02 112 98-121 2020 128 118-136 4/12
0.13 2:11 1:03 16:49 112 109-113 1883 118 118-118 0/7
0.19 3:10 59 15:51 114 111-117 1807 118 118-118 0/7
0.25 4:12 1:02 16:28 121 112-128 1992 118 118-118 3/3
0.31 5:10 58 15:33 115 110-120 1789 119 118-130 5/2
0.38 6:12 1:02 16:30 112 109-114 1849 118 118-118 9/4
0.44 7:10 58 15:32 113 112-114 1756 118 118-122 7/7
0.50 8:08 58 15:30 113 111-114 1752 118 118-118 13/7
0.56 9:10 1:01 16:23 113 110-115 1851 118 118-118 2/12
0.63 10:09 59 15:48 112 105-116 1769 118 118-118 10/4
0.69 11:14 1:05 17:19 107 102-114 1852 118 118-118 10/7
0.73 12:26 1:12 30:51 109 107-112 3362 122 114-130 0/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 128 max Delete HR Trace

  • Cadence Distribution

    119 avge / 136 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:41 More
    800m 7:54 15:53 More
    1km 9:57 16:01 More
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