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Tue 27th May 2025 at 10:38pm by Fbf-Dave

Walk > General
  • Time
    25:32
  • Miles
    1.01
  • Min/mi
    25:17
  • Stride(cm)
    61
  • Cals
    155
  • Cadence
    104
  • BPM
    103
  • %MHR
    60.3
  • B/mi
    2606
  • Asc(m)
    90
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 25:24(25:24/mi) 104/120bpm [2642b/mi] 155cal 45/57rpm 2.36/3.88mph
2) 0.01mi - 8(19:30/mi) 106/106bpm [2067b/mi] 54/54rpm 3.08/2.57mph
25:24 8

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:24 93 86-99 2269 108 104-112 123/66
0.13 3:57 2:26 38:48 89 84-92 3453 105 100-108 0/1
0.19 5:42 1:45 28:04 87 84-91 2441 106 100-110 4/13
0.25 7:17 1:35 25:20 96 87-101 2432 105 98-114 6/8
0.31 9:00 1:43 27:32 100 96-104 2753 105 104-108 10/7
0.38 10:27 1:26 23:00 105 92-117 2415 103 98-106 8/8
0.44 12:03 1:36 25:33 113 110-116 2887 101 98-104 6/1
0.50 13:32 1:30 23:54 109 107-113 2606 101 98-106 13/2
0.56 14:57 1:25 22:34 113 111-115 2549 103 98-106 10/5
0.63 16:20 1:23 22:06 112 109-115 2476 104 96-108 10/3
0.69 18:19 1:59 31:45 111 108-115 3524 101 98-104 9/1
0.75 19:42 1:23 22:10 110 106-114 2439 105 100-108 11/5
0.81 21:06 1:24 22:27 108 104-112 2425 106 102-108 2/12
0.88 22:32 1:26 22:59 112 103-120 2574 105 100-106 7/7
0.94 23:56 1:24 22:17 114 110-118 2541 106 102-108 7/1
1.00 25:23 1:27 23:17 108 104-111 2515 104 98-112 0/8
1.01 25:31 8 19:20 106 106-106 2050 108 108-108 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 120 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 11.7% 29:19

  • Cadence Distribution

    104 avge / 114 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:34 22:23 More
    800m 11:45 23:38 More
    1km 14:47 23:47 More
    Mile 25:15 25:15 More
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