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Mon 26th May 2025 at 2:29pm by Jinksy

Walk > General
  • Time
    1:05:09
  • Miles
    3.27
  • Min/mi
    19:55
  • Stride(cm)
    63
  • Cals
    178
  • Cadence
    128
  • BPM
    91
  • %MHR
    47.1
  • B/mi
    1811
  • Asc(m)
    165
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:47(17:47/mi) 92/102bpm [1636b/mi] 53cal 65/74rpm 3.37/3.8mph
2) 1mi - 20:49(20:49/mi) 89/102bpm [1853b/mi] 52cal 64/71rpm 2.88/3.76mph
3) 1mi - 17:59(17:59/mi) 96/111bpm [1726b/mi] 53cal 63/69rpm 3.34/3.7mph
4) 0.27mi - 8:34(31:17/mi) 89/104bpm [2785b/mi] 20cal 63/68rpm 1.92/3.7mph
17:47 20:49 17:59 8:34

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:21 2:21 18:46 87 81-90 1632 131 128-136 4/9
0.25 4:34 2:13 17:44 90 87-92 1597 129 122-134 1/5
0.38 6:44 2:10 17:20 91 88-93 1578 130 126-132 19/6
0.50 8:58 2:14 17:51 89 86-90 1588 129 126-132 11/15
0.63 11:23 2:25 19:20 91 88-93 1760 130 120-148 19/13
0.75 13:31 2:08 17:07 95 91-98 1627 131 124-138 8/2
0.88 15:38 2:07 16:53 97 92-102 1638 132 120-138 8/10
1.00 17:47 2:09 17:13 96 94-99 1652 135 126-140 7/9
1.13 19:52 2:05 16:43 94 90-96 1571 136 124-140 10/7
1.25 21:59 2:07 16:56 98 97-100 1660 133 124-138 14/17
1.38 24:09 2:10 17:21 93 91-97 1613 133 126-134 6/9
1.50 26:26 2:16 18:11 95 89-102 1727 125 118-132 13/19
1.63 1:00:13 33:47 +30:52 4:30:17 78 58-96 21082 121 114-132 4/5
1.75 1:04:42 4:29 35:55 79 65-92 2838 122 112-134 2/3
1.88 1:07:07 2:25 19:21 87 83-92 1684 126 120-132 0/0
2.00 1:09:27 2:20 18:40 92 87-95 1717 122 114-130 11/7
2.13 1:11:38 2:11 17:29 95 92-100 1660 128 120-134 9/10
2.25 1:13:50 2:12 17:35 95 92-97 1671 127 120-132 2/12
2.38 1:16:02 2:11 17:30 96 93-100 1680 131 128-134 13/12
2.50 1:18:16 2:14 17:53 94 89-98 1682 130 128-134 4/1
2.63 1:20:34 2:19 18:28 98 95-102 1811 126 120-130 7/8
2.75 1:23:03 2:28 19:46 101 95-109 1996 120 102-128 4/3
2.88 1:25:13 2:11 17:26 97 95-98 1691 124 120-130 9/6
3.00 1:27:26 2:13 17:42 98 94-102 1735 128 124-132 12/12
3.13 1:29:35 2:09 17:14 100 98-104 1723 128 124-130 6/13
3.25 1:33:55 4:20 34:40 88 68-103 3050 127 120-130 17/9
3.27 1:36:01 2:06 1:28:04 68 66-73 5989 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 109 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 9.3% 17:13

  • Cadence Distribution

    128 avge / 148 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:38 More
    800m 8:19 16:43 More
    1km 10:28 16:51 More
    Mile 17:18 17:18 More
    5k 1:28:57 28:38 More

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